Sentences with phrase «stalks kale»

-LSB-...] Skin Rejuvenating Green Juice 1 cup blackberries 4 sprigs mint 1/2 fennel bulb with greens 2 stalks kale 2 small green apples 1 cup broccoli 1 handful watercress 1 small cucumber 1 lemon, peeled -LSB-...]

My recipe for today's totally awesome Ginger Pear Green Smoothie: Yield: 1 serving You will need: blender, knife, cutting board, measuring cups and spoons 1 pear 1 lemon - juice of 1/4 cucumber 1/4 cup fresh spearmint 3 T hemp seeds 1 chunk fresh ginger 3 - 4 stalks kale, de-stemmed 1 - 1.5 cups water One of my readers who is doing the Body Fuel System wrote me last night because she has a big exam coming up, and she asked me what snacks she should take to stay alert!

4 - 5 stalks kale (and if you don't have a high - speed blender, definitely de-stem the kale) 1 stalk celery 1/4 cucumber 1/4 cup fresh parsley Fresh mint Chunk of fresh ginger 3 T hemp seeds (xtra protein) 1/2 cup blueberries (I had frozen) 1 banana 1/2 tsp cinnamon 1/4 tsp nutmeg 1/2 cup each: almond milk and water

Blueberry - Banana Green Smoothie Yield: 1 serving You will need: blender, knife, cutting board, measuring cups and spoons 4 - 5 stalks kale (and if you don't have a high - speed blender, definitely de-stem the kale) 1 stalk celery 1/4 cucumber 1/4 cup fresh parsley Fresh mint Chunk of fresh ginger 3 T hemp seeds (xtra protein) 1/2 cup blueberries (I had frozen) 1 banana 1/2... [Read more...]

1 whole lemon (juice of) 4 - 5 mini apples (or 1 — 1.5 whole) Fresh ginger, large chunk peeled 3 T hemp seeds 1 stalk celery 1/4 cucumber 1/4 cup fresh parsley 3 - 4 stalks kale, de-stemmed 1 cup water

5 - 10 stalks kale, washed, de-stemmed and shredded 1 avocado, sliced in half, then sliced thin 4 - 8 U-10 sea scallops coconut oil 1/2 fresh lemon

2 baked sesame chicken breasts, cubed (recipe below) 4 - 5 cloves garlic 2 - 3 T olive oil 1 carrot 6 stalks kale, washed and de-stemmed

* 1/2 inch piece fresh ginger, peeled * 1/4 lemon, skin and all * 1 - 2 cored apples * 5 stalks kale (stems removed) * flesh from 1 avocado * pinch of celtic sea salt * dash of water

* large handful baby spinach (about 3 cups, unpacked) * 1 stalk kale (any type) * 1 apple, cut into chunks * 3 Tablespoons lemon juice * 1 / 2 - inch piece ginger, grated or chopped * 1-1/2 cups ice * up to 3 cups water, divided * stevia, as needed

* large handful baby spinach (about 3 cups, unpacked) * 1 stalk kale (any type) * 1 apple, cut into chunks * 3 Tablespoons lemon juice * 1 / 2 - inch piece ginger, grated or chopped * 1-1/2 cups ice * up to 3 cups water, divided * stevia, as needed

Not exact matches

Take the list of ingredients for this recently posted three - day juice cleanse from the Dr. Oz show: four carrots, four apples (type not specified), two golden delicious apples, two 1 - inch pieces of ginger, three cucumbers, six celery stalks, 14 kale leaves, half a lemon, one lime, four plum tomatoes, two red bell peppers, one - fourth of a small red onion, two cups parsley, one large sweet potato, two large red beets, one orange, eight Swiss chard leaves, and six clementines.

Topping Spicy Green Sauce (see recipe below) or pesto or another green sauce 2 - 3 stalks (50 g) kale 1/2 lemon 4 tbsp olive oil 100 ml / 1/3 cup sunflower seeds 1 tsp ground sumac 100 ml / 1/3 cup cooked chickpeas 100 g feta cheese 2 - 3 eggs

1/2 cup dried navy beans 1 Tbsp olive oil 3 oz pancetta, cut into 1/4 - inch pieces 1 stalk celery, cut into 1/4 - inch pieces 2 carrots, peeled and cut into 1/4 - inch pieces 1 onion, cut into 1/2 - inch pieces 2 leeks, cut into 1/2 - inch pieces 2 red potatoes, unpeeled, cut into 1/2 - inch pieces 1 Tbsp tomato paste 3 cups chicken stock 3 cups water 1 bunch kale, stems removed and discarded, leaves cut into 1/2 - inch ribbons, about 1 - inch long Salt and pepper to taste

1 handful of kale 1 celery stalk 1/2 ″ piece of ginger, peeled (less if you don't like so much spice) 1 apple 1 - 2 cups of coconut water, filtered water, or vegan milk

To de-stem each leaf of chard / kale, grab the main stalk in one hand and strip the leaf from the stem all the way up with the other.

I used a mixture of organic baby spinach with Eat Smart Salad (contains: carrots, red cabbage, kale, beet greens, broccoli stalks) and added mandarine.

Ingredients: 3 tablespoons olive oil 3 lamb shanks 6 rashers of Irish Bacon, chopped 1 large yellow onion, chopped 4 stalks celery with leaves, chopped 6 medium sized carrots, sliced 6 large cloves garlic, finely chopped 3 tablespoons unbleached all - purpose flour 2 — 14.9 oz cans of Guinness Beer 2 cups beef stock 6 Yukon Gold potatoes, scrubbed and cut in half 1 small bunch kale, coarsely chopped

Chop the broccoli into florets and remove the stalks from the kale.

4 cloves of garlic, peeled 4 small shallots, peeled 1 small bunch of kale - 1/2 lb / 8 oz, stalks removed, washed well 1/3 cup / 80 ml extra virgin olive oil 1/3 cup / 2 oz goat cheese, plus more for topping 2 tablespoons + hot pasta water fine grain sea salt & freshly ground black pepper fresh lemon juice - optional 12 oz / 340 g dried penne pasta fresh thyme - and thyme flowers

Other salad ingredients 4 stalks curly kale, green or purple 4 stalks rainbow chard or spinach 2 avocadoes 1 small handful snap peas 1 punnet fresh blackberries, halved

2 apples, diced 3 celery stalks (save the top greens for the vinaigrette), finely diced 2 leaves kale, chard or spinach, chopped 1 can (14 oz / 400 g) cooked chickpeas, rinsed

Run all items through a juicer, alternating the tough pieces (kale stems, celery stalks) with softer pieces (apple, cucumber).

Ingredients Oil 8 skin - on, bone - in chicken thighs Salt 1 large onion chopped 4 cloves garlic, minced 3 small carrots, finely diced 2 stalks celery, finely diced 1 red pepper, diced 1 green pepper, diced 1 jalapeño pepper, seeds removed, minced 1 1/2 teaspoons turmeric 2 teaspoons sweet paprika 1 teaspoon ground cumin 2 cups long - grain white rice 1/2 bunch kale, stem removed, leaves cut into ribbons and rubbed with salt (I like lacinato, but use whatever you like) 1 cup frozen peas, left to defrost on the counter while you make the rest of the meal 2 tablespoons chopped cilantro Juice of half a lemon, plus lemon wedges for garnish

1 tablespoon extra virgin olive oil 2 medium onions, diced 3 cloves garlic, minced 4 stalks celery, diced 2 large carrots, diced 1 1/2 teaspoons garam masala 1 1/2 teaspoons cumin 1 1/2 teaspoons chili powder 1 teaspoon red pepper flakes 1/2 teaspoon cardamom salt and pepper, to taste 2 cups dried green lentils 8 cups vegetable stock 1 — 15 ounce can light coconut milk 6 cups torn kale

Wash the kale leaves to remove any loitering soil and remove the tough centre stalk from each leaf.

It's actually a vegetable that is a hybrid of broccoli and kale, with little florets and leaves on thin, lanky stalks.

Rinse off your kale, pull the leaves from the stalk, and rip into 2 - 3 inch pieces (you can make your kale chips as small or large as you want).

150g bag kale, washed and dried, leaves stripped off stalks and chopped into strips 75g baby spinach leaves, washed and dried 3 — 4 spring onions, thinly sliced 50g pumpkin seeds, toasted in a dry pan until they pop 150g low fat cottage cheese 1/2 pomegranate, seeds removed 1 ripe avocado pear, halved, stoned, peeled and cut into slices Sumac to sprinkle Ground black pepper 1 tablespoon good quality extra virgin olive oil Half a lemon

But for all the love of kale, most recipes suggest you de-stem the thick leafy green, slicing along the thick middle stalk and using only the nice tender leaf.

Remove leaves from the stalks of the kale.

Within the cruciferous vegetable group, we commonly eat the flowers of the plant (for example, the broccoli florets), the leaves (for example, mustard greens, collard greens, turnip greens, and kale), the stems and stalks (for example, broccoli stems and stalks), the roots (for example, turnips or rutabagas or radishes), and the seeds (for example, mustard seeds).

To Make Kale Chips: I harvested five or six stalks of kale, removed the center stem and cut leaves into potato chip - sized pieces (per cousin Edie's instructions) and ended up with 5 cups.

Two kale leaves, 1/2 a bunch of cilantro, 1 green apple, 4 celery stalks, 1 whole cucumber, 1/4 of a lemon (with peel), 1 inch chunk of ginger, 1 chunk of jalapeno (or more if you like it really hot).

2 cups chopped kale 3 carrots, peeled and cut into 1 - inch pieces 1 parsnip, peeled and cut into 1 - inch pieces 1 red onion, cut into 1 - inch pieces 2 stalks celery, sliced 1 / 2 - inch 3 tablespoons olive oil 2 teaspoons turmeric 2 teaspoons ground cardamom 2 teaspoons cumin pinch of saffron salt and pepper to taste

Miso Kimchi Nachos w / Cashew Cheese Sauce Serves 2 - 4 (depending on how much you want to stuff your face - Sebastian and I devoured these in about 5 minutes flat) * Cashew Cheese Sauce is adapted from YumUniverse - this post:) Ingredients Cashew Cheese Sauce 1/2 cup raw cashews, soaked for at least 2 hours3 tbsp nutritional yeast2 tbsp lemon juice (about 1/2 a lemon) 2 cloves of garlic1 / 2 cup water1 tsp salt1 tbsp miso paste Nachos a TON of tortilla chips4 stalks of kale, washed and roughly chopped1 yellow bell pepper, dicedapproximately 1/2 cup Kim Chi, add more or less to taste (I am obsessed with Alchemy Pickle Company's Bok Choy Kim Chi) Notes To prepare cheese sauce, drain the water from the soaking cashews and add the cashews to a blender.

This recipe had 3 cups of kale + 1/2 of an english cucumber + 2 celery stalks + 1/2 of a lemon with peel + 1 fuji apple + a 2 - inch piece of fresh ginger + a handful of ice and about 2 cups of water.

While the beets are roasting, clean and remove the tough stalk from the kale leaves, and tear into big pieces.

1 tablespoon coconut oil 1 yellow onion 3 carrots 3 celery stalks 4 cloves garlic 1 1/2 teaspoon ground cumin 1/2 teaspoon ground ginger 1/2 teaspoon ground turmeric 2 teaspoon salt, plus more to taste 1 cup red lentils 1/2 cup dry quinoa 5 cups water 26.5 oz box of chopped tomatoes 2 cups chopped kale, tough stems removed

I might use 3 - 6 stalks of celery, 1/2 -1 cucumber (with skin if organic), 5 - 10 dark green leaves with stalks (can be kale, collards, chard), 1/2 -1 whole lemon with the skin, 1 to 2 inches of whole, fresh ginger (with skin).

If it's not baby kale, you might want to pull out the tough stalk and ribs.

Ingredients 3 Tbsp olive oil 1 small onion, diced 1 small zucchini, diced (about 1/2 cup) 1 small yellow squash, diced (about 1/2 cup) 2 small carrots, diced 1 - 2 celery stalks, diced 1/3 cup frozen lima beans 4 cloves garlic, minced 1 tsp dried parsley 1 tsp dried oregano 1 tsp dried basil 1/4 tsp black pepper 1/4 tsp dried thyme pinch of red pepper flakes 2 bay leaves 2 Tbsp tomato paste 1 (15 oz) can reduced sodium diced tomatoes, with juices 2 (15 oz) cans vegetable broth * 3 cups hot water 1 (15 oz) can Kidney beans, rinsed and drained 1 (15 oz) can Great Northern beans, rinsed and drained 2 cups kale, finely chopped (tough stems discarded) 1/2 cup small pasta shape Pinch of kosher salt, if needed

8 large leaves kale 2 giant handfuls spinach 8 large leaves romaine 8 stalks celery 1 large seedless cucumber 2 small Granny Smith apples 2 large lemons 1 small piece ginger Salt and cayenne to taste, about 1/4 tsp to 1/2 tsp each

Ingredients: 1 tbsp virgin coconut oil 2 cloves garlic, minced 1 onion, cut into crescents 1/2 tbsp turmeric 1/2 tbsp cumin 1 tbsp coriander 1/2 tsp onion powder 1 small butternut squash, peeled and diced small 2 stalks celery, chopped 4 green onions, chopped 2 cups kale, torn and roughly chopped 1 cup water 1 tsp salt 2 chicken breasts, cooked and cut into pieces 1 can full fat coconut milk

Stripping your kale manually can take a while, so I use this kale stripper and my kale sheds it's stalks in seconds.

Wash kale, and remove thick stalk and veins.

2 tablespoons extra virgin olive oil 1 medium onion, diced 3 carrots, cut into 1 / 4 - inch coins 3 celery stalks, diced 2 medium cloves garlic, minced 1 teaspoon crushed red chile flakes 1 1/2 cups dried cannellini beans 5 medium waxy potatoes (the size of an egg), halved 1 3 - inch chunk of Parmesan rind, (optional) 8 cups of water 1 medium bunch kale or chard, de-stemmed and chopped 1 1/4 cup crushed tomatoes (from can) 1 teaspoon fine grain sea salt

1 Romaine heart plus 2 leaves kale, chopped into small pieces 1 cup pea sprouts and / or bean sprouts 2 celery stalks, sliced crosswise into small pieces 2 small radishes, thinly sliced 1/4 red bell pepper, thinly sliced 1/4 cup shredded carrots 1/2 cup garbanzo beans 1 tablespoon raw pumpkin seeds

Strip kale leaves from the stalk, and rip into 2 inch pieces.

1 green apple 1 cucumber 1 lemon (peel first before feeding it through your juicer) Handful of kale Handful of spinach Handful of flat leaf parsley 2 stalks of celery 1/4 fennel bulb 1/3 head of romaine lettuce Small piece of ginger

i have adjusted it a little: — 2 stalks of celery — 1 carrot — 1 zucchini — 1/2 broccoli — power boiled black eyed beans with a powdered shitake «stock» i got from thailand — 1 sprig of the following: fresh oregano, thyme and rosemary (took the rosemary out after the onion had browned but left the rest in)-- 2 fresh bay leaves dried over time (they just do not compare to the packaged ones) and i will chop up kale and add just at the end, and also make some kale chips to sprinkle on top.