Sentences with phrase «stand alone exercise»

The tutorials can be used as stand alone exercise, or as part of an existing module.

If you want to implement them in your session I recommend using them either as part of your main strength exercise or as a stand alone exercise to be performed after your main exercise (this is what I did for the session in question: deadlifts, then pause deadlifts).

Summary The Side to Side Deadlift is a great warmup to traditional dead - lifting or can be used as a stand alone exercise.

While the Double Steel Bell Shouldered Squat should initially be practiced as a stand alone exercise to groove the proper weight distribution and alignment, it really shines when combined with dynamic exercises like Steel Bell...

These are great supplemental exercises on training days for squats, dead lifts, hang cleans, or even as a stand alone exercise.

Turns out that Kegels have their place, but they aren't for everyone and they were never intended to be a stand alone exercise as many women use them today.

I like to incorporate plyometric exercises as stand alone exercises.

These tutorials can be used as stand alone exercises or as part of a module.

Can be used as stand alone exercises in use of Photoshop or can be incorporated into a specific lesson / module.

Not exact matches

The cost of maintaining these 26,589 names on government payroll, the President stated, is GH cents 36,166,203 per month, implying that «government stands to save the country over GH cents 433 million on this year's budget alone by this exercise.»

This is great for many people as a stand alone body weight exercise before adding any weight.

It is important to note that the dumbbells tested were done using both stand - alone strength D / B exercises as well as conditioning exercises.

The individual Sports & Fitness Nutrition course can be a stand alone course for those who want to learn how to properly fuel for exercise, can be taken as part of our Holistic based Sports & Fitness Nutrition Certification, and is also an ad - on for the NutraPhoria School of Holistic Nutrition Certified Holistic Nutrition Coach graduates who would like to add a Sports Nutrition specialization to their Holistic Nutrition Coach designation.

The workout begins with a 20 minute conditioning triplet combining the Barbell Deadlift, a compound movement that is one of the best stand alone movements around, with two kettlebell exercises to create one hell of challenge.

It also can be easily super-setted with another exercise or used as a stand alone supplemental.

Furthermore AmiNo flow can be taken as a stand - alone pre-workout to increase nitric oxide production, exercise capacity, and of course eXplosive Pumps!

This bodyweight exercise can be a stand alone move or a preparatory move for doing some of the most iconic bodyweight exercises: Front Levers and Back Levers.

These exercise programs do not stand alone; it's important that they are used in conjunction with the best possible diet.

The hang power clean is both a great stand - alone exercise for building thick traps, explosive power, and an important progression to build technique towards the full power clean.

To paraphrase Lambert J.A. in Nichols, where statements of counsel stand alone, it will be a rare case that such statements will be sufficient to justify a finding of fact that would permit the exercise of judicial discretion.

Mindfulness training was used throughout the treatment as a way to enhance exposure, that is, it was not a stand - alone intervention but used as a way to increase the possibility that patients would conduct exposure exercises.