Sentences with phrase «standard barbell curls»

Adding bands adds difficulty to standard barbell curls making it more challenging to complete the curl.

In this video, I am performing standard barbell curls using this method.

These curls are performed in the same fashion as standard barbell curls (see above description).

This great biceps finisher includes one set of partial dumbbell curls, one set of partial peak curls and one set of standard barbell curls, without any rest in between.

The standard barbell curl is NOT the most efficient way to build massive biceps.

In the standard barbell curl, you get NO backwards - pulling tension at the top and have to focus on squeezing the biceps hard yourself.

Not exact matches

If you're not getting the results you want with standard barbell or dumbbell curls, give this «chain and plate» curl a try.

The standard cable curl (standing in front of a cable apparatus and mimicking a barbell curl) is a good way to mix up a routine.