The researchers found that glucose metabolism only increased 17 % in a high - fructose diet as compared to 46 % for those rates fed
a standard coconut oil diet.
Not exact matches
If you eat the
standard American
diet (high in carbs, low in healthy fats) and just add
coconut oil, it will have little benefit.
It is important to note that while this may not be considered a sticky dramatic weight loss by normal
standards, when you consider that these results occurred with no alterations to
diet or exercise habits,
coconut oil may be the key to abdominal weight loss.