Sentences with phrase «standard jump box»

Not exact matches

Plyometrics: Single To Double Leg Box Jumps: With this particular drill you can began the exercise in the same way as the standard box jump mentioned above, however you can vary the intensity and difficulty of the drill by performing the jump off of one leg to land on the bBox Jumps: With this particular drill you can began the exercise in the same way as the standard box jump mentioned above, however you can vary the intensity and difficulty of the drill by performing the jump off of one leg to land on the bbox jump mentioned above, however you can vary the intensity and difficulty of the drill by performing the jump off of one leg to land on the boxbox.

This does, of course, also mean that patiently waiting behind boxes or corners for some unlucky player is pretty much standard practice alongside the jumping, though.