Sentences with phrase «standard meal frequency»
Having a standard meal frequency and being sure every meal is «mixed» — and contains a healthy dose of protein, carbohydrates, and fat.
http://anymanfitness.com/ Not exact matches
To cut a long story short: it's ultimately down to personal preference — some people want to eat 5 — 6 smaller meals a day, while others prefer the standard 3 meals, but there's absolutely no requirement for a specific meal frequency.