Sentences with phrase «standard squat position»

Start in a standard squat position holding the dumbbell to your chest with your palms facing up.

Somerset explains that the standard squatting position — ``

Somerset explains that the standard squatting position — «stand with your feet shoulder - width apart...» — doesn't apply to everyone.

Not exact matches

So, if I take this standard position with the BOSU Elite squat, for me the most comfortable, not necessarily with my heels almost together, I have a little room, but I'm still focusing on those green dots.

You are to lift the barbell off the rack, get into the standard position for your squats, but with the bench underneath you, like you want to sit on it.

Using the standard correct form of execution, you slowly squat down until you barely touch the bench and almost sit, and then just explode back up to your starting position, exhaling as you finish.

From here you perform a standard push up and walk back to the squat position before standing up again.