Sentences with phrase «standard version of this exercise»

Placing your feet against a wall means your triceps have to lift more weight than the standard version of this exercise so build up with the easier one first.

Not exact matches

Although this exercise works the same muscles as the standard version, when you first include this technique in your training you will find that your grip will give in before your muscles tire, however, after some practice it will soon be strong enough to withstand the demands required of it.

I plan to use the standard grip, rope grip, wide grip and narrow grip versions of the exercise and for the six weeks that I follow this plan I will do no other exercise.

This week I have been concentrating more on the wide grip version of the exercise and although it does restrict the movement and will therefore not build the pulling power that the standard one does it is never the less a fantastic exercise for the lower lats that can really isolate them especially if you hold the position at the top and bottom of each rep.

Although not the most demanding triceps exercise the fact that your feet are against a wall throughout the exercise means you still require a good level of triceps strength and coordination to perform these correctly so it is a good idea to build up with the standard exercise before you include this version in your training routine.

This version of a standard exercise ball comes in the shape of a race car.

The Dept. would under this version be required to issue standards of care relating to housing, nutrition, exercise, grooming, biosecurity and disease control, waste management, whelping and «[a] ny other general standard of care».