Sentences with phrase «standard weight training workout»
First off, unless you are performing exhaustive endurance work, a standard weight training workout will only deplete glycogen levels by around 30 - 40 %.
http://seannal.com/ Not exact matches
«Look for the comprehensive incorporation of gymnastics, adult jungle gyms, workout spaces that are uncluttered with weight machines and open for training, greater suspension training options, primal movements, and more programming that is less focused on standard weight lifting protocols.»