Trainees perfect balance and fortify core strength by
standing on balance beams in a circle and throwing medicine balls at each other.
Not exact matches
The assessment included dynamic
balance (walking
on a
beam); and static
balance (heel to toe
balance on a
beam,
standing on one leg for 20 seconds) with eyes open and then again with eyes closed.
A man
stands on the end of a steel
beam at the very top of one of the Twin Towers and looks across to the other tower; a heavy wind blows and he has to
balance himself.