Sentences with phrase «standing position pushing»

Slowly return to standing position pushing through the heel of your leading foot.

Not exact matches

whos ramsey, a player whos trying to outdo himself, hes a coward that couldn't even stand up to cavani, acting like a stupid wimp, I look at this team I see a lot of wengers, ramsey's positioning is zero, his technique is zero, vision is zero, does he think hes iniesta, for godsakes just be a average dutiful midfielder that's all we want example modric kross thiago verratti, u don't need to push too forward to be important to your team..

Mobiles should be removed from the crib when baby can push up on hands and knees or pull up to a standing position.

Move your position, sometimes standing behind your child, sometimes in front, while you push him, encouraging the correct motion.

I'd suggest helping him into a tall kneeling position to play at the box or furniture and then gently help him ease one leg out into a half kneel and help push him up into a standing position (do this to the left and right sides).

For more mobile babies who can crawl and pull to a standing position, usually around 10 months of age, they will love standing at an activity table and activating the buttons, pushing levers and hearing different songs and sounds.

The best lightweight stroller will only take one hand to fold, be smooth to push, and the extra feature of standing alone without assistance in the folded position is great when trying to get everything packed up in the car or on public transportation.

Squatting, hands and knees, standing, semi-reclining, on a birthing stool or an exercise ball — all of these positions can shorten the pushing stage of labor by letting gravity assist baby's descent.

Baby should be moved to a legs out position if they begin to push against the sling and try to stand.

Simply twist the folding mechanism in front of the handle while pushing the button with your thumb and it practically folds itself in the standing position.

Midwives are experts in supporting the physiological birth process: monitoring you and your baby during labor, helping you into positions that help labor progress, protecting your pelvic parts from damage while you push, and «catching» the baby from the position that's most effective and comfortable for you — hands and knees, squatting, even standing — not the position most comfortable for her.

The North East Somerset MP said: «I think it is deeply concerning that a man of the stature and standing of Iain Duncan Smith should be pushed into this position.

Step burpees Stand facing the stairs, then put your hands on the bottom step, kick your feet back into plank position, and do a push - up.

As you push back into standing position, kick your right leg out to the side.

Push up to return to a plank position while jumping feet to your left side, aiming to land on your mat, standing side on as you would on a surfboard.

Next, engage your left thigh and push off your right leg, coming back to a neutral, standing position (d).

While swinging up, push up into standing position.

Then, step your right foot forward about two feet, lower your body so that both legs make 90 degree angles and push off with your right leg to return to the standing position.

Sit fully down, relax for a second, then push yourself back into standing position while keeping your back as straight as possible.

Pressing down through your heels and focusing on pushing your knees out, push yourself back up to standing position while simultaneously pushing dumbbells straight up above your head and thrusting your hips forward.

Push through your heels to stand back up to starting position.

Push through your heel back into standing position.

Hold for a moment, then push your body back into a standing position and repeat.

Keep descending until your thighs are parallel to the floor, then push through your heels to stand back up in the original position.

Stand back up to the starting position, focusing on pushing through the heel of your left foot (front foot) while breathing out.

The svend press is an original exercise that involves pushing a plate away from your body in a standing position, enabling powerful isometric contractions of the pecs.

Once you complete your last push up, jump up to a standing position.

B.Begin to rise back up; simultaneously, push the dumbbells up so your arms are fully extended (do nt lock your elbows) as you reach standing position.

Do 2 side plank dips but bringing hips down to the ground and back up twice, turn back to high plank (push up) position and then walk arms back in and stand up.

The burpee is done in a 4 - step phase: — Start in a standing position — Drop to a squat position while at the same time putting your arms to the ground - Kick your feet back into a push up position while supporting yourself on your arms — With a jump, return your feet to the squat position — Thrust yourself up from the squat position with the arms above your head.

Push yourself back to a standing position, driving off your front leg and as you do, perform a press with the dumbbells before repeating on the other side.

Standing at the end of your mat, or on ground, with feet hip width apart, roll backwards so that your knees are overhead and then forward again, place your hands on the ground in front of you and then jump legs back into plank position, do a push up, jump legs back in and jump up.

Elevate your body, step back into a plank position, do a half push up or take it out, step your feet back up and come to a standing position - instead of doing the full kick do a low knee and a back knee.

Your right arm should still be straight above your shoulder as you continue to push your body upward into a standing position.

Standing upright, hold the barbell at the upper chest area with the hands positioned at shoulder width apart, then push it out horizontally with both hands.

Step your right leg backwards into a lunge, then pick that same leg up again, step onto your bench and push up into a standing position, driving your left knee up towards your chest as you do so.

Pause at the bottom for 1 - 2 seconds, then slowly push yourself back to the standing position, driving through your heels.

Standing with feet hip width apart, squat down and place hands on ground in front of you, jump legs back into plank position, do a push up and then kick one leg out to opposite side underneath body and as foot comes out reach down with hand on the side closest to it (opposite hand to foot that is kicking) and touch toe as it kicks, bring foot and hand back to plank position and jump legs back in and jump up in the air.

Standing with feet hip width apart, squat down and place hands on ground in front of you, jump legs back into plank position, do a push up and then do 5 plank jacks by jumping feet both out at the same time to wide legs and then back in to center.

Burpees — From the standing position squat down and place your hands on the floor and kick both feet back until you are in a push up position.

Standing tall without pushing the chest out or pinching the shoulder blades together, no lumbar extension, and the shoulders in a neutral, «packed down» position.

You start in the standing position, hit the deck in a push - up position, and do one push - up.

Squeeze the non-working leg against the squatting leg, pushing your heel into the ground and returning to a full standing position.

«I like to focus on pulling myself up from the lunge position with the front leg, rather than pushing off the back leg to stand.

Now, you're going to use your BICEPS to push your body back up to the standing position.

Push until you're almost at the normal bottom position of the curl (standing up) and then go directly into the barbell curl.

Standing with feet hip width apart, squat down and place hands on ground in front of you, jump legs back into plank position, do a push up, jump legs back in and jump up in the air.

The third phase of the deadlift is simply holding the weight for a few seconds near the pelvic region or pushing it up towards the chest while maintaining a neutral standing position.

Squat as low as you can and keep the weight evenly distributed between the balls and heels of your feet as you push back to standing position.

From there, you push yourself all the way back up to the standing position then repeat with the other leg (stepping forward then pushing all the way back up).