Sentences with phrase «staple foods in my diet»

If I had to name one of the staple foods in my diet it would be nuts.

Packing twice the amount of protein the regular yogurt contains, Greek yogurt should definitely become a staple food in your diet.

When its popularity surged, many argued that it was hurting farmers in Bolivia and Peru who could no longer afford a staple food in their diet, but a new investigation found that the effects of the quinoa boom aren't as negative as we thought.

We could — we could say, «Look, regardless of your gluten status, maybe you are HLA - DQ4, but do you really want to eat this grain as a primary staple food in your diet because all of these other things are gonna wreck your health, too.»

If I had to name one of the staple foods in my diet it would be nuts.

As described in Nourishing Traditions Cookbook, seeds were one of the staple foods in the diet of the Aztec culture.

Some staple foods in my diet is: Grass fed beef meat Organic fish Grass fed beef liver Bone broth Fermented vegetables Honey Coconut fat and Ghee Vegetables Root vegetables

Not exact matches

Many great gluten - free blogs (including yours) have introduced me to naturally gluten - free foods that I'd never heard of before and that are now staples in my diet (e.g. quinoa) and for that I am extremely thankful.

I feel like those three foods have become staples in our diet since we moved to China.

This is a pretty perfect food and has been a staple in my diet for years now.

My child has multiple food allergies / intolerances and, as we are sorting out both their diet and mine, GFO has been a staple in our home for almost 2 years now - I / we eat some form of oat product every single day!

However, the perception of clean label in specific food and beverage categories vary, with higher relevance in staple diet items such as frozen meals and baked breads, Nair noted.

Obviously, things have changed in my years of eating traditional southern foods to eating a healthier diet now (that's a lifestyle choice for me, not a «diet»), but that doesn't mean I don't enjoy my southern staples made healthy occasionally.

A baby with food intolerance reacts to food chemicals coming through the breastmilk from his mother's diet.3 These include food additives and natural food chemicals found in everyday healthy foods — usually the substances in foods that give them flavour — as well as potentially in some staple foods, such as dairy products, soy and some grains.

Here are a few other commonly reported irritants in diets: excessive caffeine (including chocolate); flavorful spices such as garlic, curry, cumin, and cinnamon (interestingly enough, women in countries where spicy foods are a staple don't seem to report these problems on average); highly acidic foods like tomatoes, citrus fruits and their juices; gas producing vegetables like onions, broccoli, cauliflower, brussel sprouts, cabbage, bell peppers, and cucumbers; and very spicy foods.

And since keeping a wide variety of foods in the diet consistently is so important, SpoonfulOne makes it easy to make these key foods staples in the diet without dominating the menu.

If reduction of the lactose content in cow's milk (by providing mixtures containing milk and staple food products, or by decreasing the lactose in animal milk - for example by traditional fermentation) does not bring any improvement, the next step in management would be to give a milk - free diet using soya based formula, or a cereal based diet.

Growth in income will allow people to increase the amount of food they consume and «upgrade» their diets by adding more meat and processed foods to staples such as crops and starches.

Hallmarks of the Mediterranean diet include: a variety of minimally processed whole grains and legumes as the staple food; plenty of a huge diversity of fresh vegetables consumed on a daily basis; fresh fruits as the typical daily dessert; cold pressed extra-virgin olive oil, nuts, and seeds as the principal source of fat; moderate consumption of fish; dairy products consumed in low amounts; red and processed meat consumed in very low frequency and amounts; and wine consumed in low to moderate amounts only with meals.

One eggs provides more than six grams of high quality protein, which makes it a staple food in the bodybuilding diet.

Bread, in all its various forms, is the most widely consumed food in the world and a diet staple in many different cultures.

It's a staple food in the famous Mediterranean diet and is great for your brain health.

A popular booklet describes soy foods as»... uniformly high in protein but low in calories, carbohydrates and fats, entirely devoid of cholesterol, high in vitamins, easy to digest, tasty and wonderfully versatile in the kitchen, [which] positions them as irresistible new food staples for the evolving American diet.

Giving up dairy can be very scary, as dairy is a common staple in the standard Western diet, and a base for many rich, nourishing foods.

Lamb isn't a typical food found in the standard American diet, but it's considered a staple in many international cuisines.

«Price consistently noted that the diets of groups in which tooth decay was prevalent shared certain characteristics — namely, the prominence of refined foods as staples.

Packaged food items, which have become a staple in the diets of many consumers, contain heavily processed grains.

I don't react negatively to other glutamate - rich foods, like bone broth and aged cheeses (healthful staples in my diet).

This means you want to focus on nutritionally and calorically dense foods and use these as the staple to a diet to aid in weight gain.

For this reason, beans are a staple food that should be eaten in combination with low calorie foods, as a part of a balanced diet.

Whole Food Energy (Elise Museles)-- so many of the oat, quinoa, smoothie, nut milk recipes have now become a staple in my diet.

Maize is more often used as food than as a remedy, and it is in fact a crucial staple of diets around the world.

Skipped meals, diets high in sugar, caffeine, processed carbohydrates, junk foods, and other staples of teen diets can cause the delicate balance between estrogen and progesterone to spiral out of control

Maybe these foods are staples in your diet already, or maybe you can't remember the last time you ate them.

The amount of gluten in the Western diet continues to increase as bread has become a staple food and is even at the base of «the food pyramid».

However, since embarking on my health journey and learning that bread among all other culprits, had to be the first food to go, I no longer have it as a staple in my diet.

Legumes, tomatoes and tomato products are a staple food in the Mediterranean diet.

Seaweed has been part of diets in many cultures for a long time and it is a staple food for many.

Nuts are a staple food in Mediterranean diet.

For as long as mankind has been cooking food over fire, bone broths — poultry, beef, fish & more — were staples in the traditional diets of virtually every culture.

However, foods such as eggs, fatty fish, and meat should also be considered dietary staples on a low - carb diet because they are rich in high - quality protein and provide valuable nutrients.

The phytic acid content of arrowroot is unknown, but it may contain a significant amount.56 These foods should be fermented — as they usually are in traditional cultures — if they are a staple in the diet.

«Choose predominantly plant - based diets rich in a variety of vegetables and fruits, legumes, and minimally processed starchy staple foods.»

Eggs are one of the more nutritious foods on the planet and their moderate fat and protein profile combined with the fact that they're also low in carbs makes them a great staple of the keto diet.

Traditional Asian soy foods such as tofu, tempeh, and miso have been a dietary staple in that part of the world for centuries, and they are increasingly found in Western diets.

As long as you make a few of these vitamin E rich foods staple foods in your daily diet, you should be able to meet your intake requirements through foods alone..

This tasty (and spicy) food has been a staple in Korean diet for centuries.

Dwarf Wheat is now a staple food in most diets on the planet and causes obesity for two reasons.

The problem is that sugar and so many other bad foods have become staples in the modern diet; therefore the inflammatory symptoms they cause have become a normal part of life and people no longer notice the pain and problems they cause.

While beans are a staple food for many cultures around the world, these little guys are lacking in the standard North American diet which relies heavily on meat, dairy and refined grain products.