Sentences with phrase «staple of all healthy diets»

(Moreover, by most nutrition standards apples and chocolate milk are actually treats, not staples of a healthy diet in a way that broccoli is, for example.)

Leafy greens are a staple of a healthy diet and beach - ready body.

In this article we'll give you 9 reasons why bread should become a staple of your healthy diet!

We all know vegetables are a must so we won't be discussing produce here, but know that non starchy vegetables should be the main staple of all healthy diets!

Not exact matches

I could spend a lot of time telling you that healthy grain salads are going to be the cornerstone of my summer diet, or that this particular variation is a tasty mix of pantry / fridge staples that can be made ahead of when you need it (essential), served cold or at room temperature, packed up for a picnic or potluck, and easily doubled when you need to feed a crowd.

Chia seeds, once a staple in the diets of ancient Mayans and Aztecs for strength and stamina is now popular amongst athletes and health - conscious folks as it's touted for being a superfood and in my personal, chia seeds are a superfood... It is packed with fiber (5 grams per tablespoon), 3 grams of protein, 5 grams of carbohydrates, 5 grams of fats mostly from heart - healthy polyunsaturated, omega - 3 and monounsaturated fatty acids.

LOS BAÑOS, Laguna - Rice is the largest part of the Filipino diet and healthier versions of the staple can go a long way in helping solve key health concerns, as well as improve public health in general, says Senator Villar.

Obviously, things have changed in my years of eating traditional southern foods to eating a healthier diet now (that's a lifestyle choice for me, not a «diet»), but that doesn't mean I don't enjoy my southern staples made healthy occasionally.

Gelatin containing broth has been used in healthy traditional cultures for thousands of years as a diet staple.

Once a central part of the traditional Pacific Islander diet, luscious coconut is fast becoming a staple in modern healthy diets as well.

LOS BAÑOS, Laguna - Rice is the largest part of the Filipino diet and healthier versions of the staple can go a long way in helping solve key health concerns, as well as improve public health in general, says Senator Villar.

Green leafy vegetables have been the staple of a good healthy diet for years, but now studies have proven them to be even more valuable in the fight against depression.

Most grocery stores have a bulk food section where you can buy a lot of the staples for a healthy diet at much lower prices.

Cold pressed and centrifuge extracted without heat to preserve the natural properties of the oil — including monounsaturated fats and Vitamin E — Primal Kitchen Spray Avocado Oil is is an amazing kitchen staple and great addition to any healthy primal diet.

Unfortunately, some healthy staples in your diet may also be guilty of littering the planet, despite having high nutrition content.

Olives and olive oil, rich in healthful monounsaturated fats, have long been important staples of the heart - healthy Mediterranean diet.

Rice has been the staple diet of Indians for millenia and they are a lean and healthy people for the most part.

Chicken breast is a staple in the diets of many healthy eaters and exercisers.

When Dr. Weston Price studied native diets in the 1930's he found that butter was a staple in the diets of many supremely healthy peoples.1 Isolated Swiss villagers placed a bowl of butter on their church altars, set a wick in it, and let it burn throughout the year as a sign of divinity in the butter.

In reality, coconut and coconut oil have been staples in the diets of some of the healthiest cultures in the world.

This compact nutritional powerhouse is a great take - along snack for long adventures big and small, as well as a healthy staple of any balanced diet.

The sweet stuff wasn't a surprise but the rest were, after all these were staples of most peoples diets and rice and pasta were touted as healthy options.

All of the healthiest, most long lived cultures have always had some kind of fermented food as a staple of their diet.

While grains were once expected to be the staple of a diet, this shows us that it is not as healthy as we all once believed.

Bone broth, when made from healthy, pastured animals, is a much revered ancestral food and staple of a nourishing diet.

You know that you have to bump up your diet with plenty of vegetables, fruits, fish, and other healthy food staples.

Avocados are revered as being one of the healthiest foods on the planet — and should be a staple of any vegan diet.

Gelatin containing broth has been used in healthy traditional cultures for thousands of years as a diet staple.

Chia seeds have become a staple in our diet and rightfully so - this superfood is full of fiber, protein, healthy fat, calcium and other vitamins and minerals.

Although fruits and vegetables are staples of a fresh and healthy diet, people with certain health conditions may need to enjoy them in moderation.

However, they are a good staple of most healthy diets.

Felicity introduced me to this healthy alternative to pasta and bread — the staples of the Tucci family diet.

Fruits like apples are considered healthy human staples, and they may help bunny constipation, but they should not make up a large portion of your pet rabbit's diet.

A hundred years ago, oysters and shellfish were a staple of a working person's diet in New York and on the east coast; they were cheap, plentiful and healthy.