Sentences with phrase «staple vegetables in diets»

Collards are staple vegetables in diets in some parts of East Africa (for example, in areas of Tanzania and Kenya); in some parts of South America (for example, in areas of Brazil); in southern Europe (especially Portugal); in south Asia (especially in the Kashmir Valley region); and also in the southeastern United States.

Not exact matches

Aim for fresh fruits, vegetables, and lean produce to be staples in your everyday diet.

Vegetables, sweet potatoes and oats will always be staples in my diet, because they make me feel so good!

This aromatic mixture of split peas and vegetables is a staple in the South Indian diet.

Ms. Hale's book also recommends stale bread as a staple in the diet as well as liberal amounts of sugar in fruits and vegetables.

Here are a few other commonly reported irritants in diets: excessive caffeine (including chocolate); flavorful spices such as garlic, curry, cumin, and cinnamon (interestingly enough, women in countries where spicy foods are a staple don't seem to report these problems on average); highly acidic foods like tomatoes, citrus fruits and their juices; gas producing vegetables like onions, broccoli, cauliflower, brussel sprouts, cabbage, bell peppers, and cucumbers; and very spicy foods.

Hallmarks of the Mediterranean diet include: a variety of minimally processed whole grains and legumes as the staple food; plenty of a huge diversity of fresh vegetables consumed on a daily basis; fresh fruits as the typical daily dessert; cold pressed extra-virgin olive oil, nuts, and seeds as the principal source of fat; moderate consumption of fish; dairy products consumed in low amounts; red and processed meat consumed in very low frequency and amounts; and wine consumed in low to moderate amounts only with meals.

Green leafy vegetables have been the staple of a good healthy diet for years, but now studies have proven them to be even more valuable in the fight against depression.

Nuts, seeds, yogurt, green leafy vegetables, unsalted peanut butter, and low fat cottage cheese should be a staple in your diet.

Great on a veggie burrito, in chili and soups, on salads or over rice with vegetables, beans of all varieties are a daily staple of my diet.

And while spirulina and other sea vegetables are a staple in Japanese diets, they're virtually non-existent in our American diets.

Fruits and vegetables are an important staple in any diet.

But consuming starchy vegetables is a necessity on this diet because, even though it is low - carb, you have to have some carbs in your diet to survive and thrive; and your carb source can't be grains — even though grains are a staple in the traditional Western diet.

«Choose predominantly plant - based diets rich in a variety of vegetables and fruits, legumes, and minimally processed starchy staple foods.»

Some staple foods in my diet is: Grass fed beef meat Organic fish Grass fed beef liver Bone broth Fermented vegetables Honey Coconut fat and Ghee Vegetables Root vegetables Honey Coconut fat and Ghee Vegetables Root Vegetables Root vegetablesvegetables

Although fruits and vegetables are staples of a fresh and healthy diet, people with certain health conditions may need to enjoy them in moderation.

Carrots, radishes, turnips, and other veggies in the root vegetable family are all staples of my new diet, especially as a replacement for grains.

Spinach (and other green leafy vegetables), nuts, and strawberries are staples in the Mediterranean diet, which is beneficial for both mental and cardiac health.

Vegetables and fruits are a great source of phytonutrients and a staple in the Mediterranean diet.

Though not one of the most popular vegetables in veggie trays or on buffet tables, squash is a versatile staple in the diets of many health - conscious Americans.

Our own doctors are constantly telling us to eat our fruits and vegetables, but no veterinarian would recommend vegetable foods as a staple in the feline diet.

The fruit and vegetables are not necessarily a staple in your carnivorous cat's diet however, given that most cats are now indoors, overweight and not very active, they could use a little fiber in their diets, not to mention antioxidants.

Foods such as sweet potatoes and legumes and green leafy vegetables which are staples of a vegan diet are digested more slowly and don't create spikes in blood sugar that is so dangerous to diabetics.