Not exact matches
Just as intended, the
starch content was higher in the modified rice seeds, making up 86.9 % of their dry weight,
compared with 76.7 % in the conventional variety, the team reports in Nature online today.
: — RRB - Anyway, I see that you mention whole wheat for its resistant
starch content, but doesn't mention the amount
compared to stuff like yams, plantain, cassava, potatoes or legumes (though you mention oats).
Hi Paul, Just
comparing one pound of white potatoes and white rice, in regards to their
starch content & calories...
Here is data from http://nutritiondata.com
comparing 100 g of potatoes, yams, sweet potatoes, and grapes for sugar,
starch, and fiber
content:
Pulse
starches generally have a higher
content of amylose
compared with cereal and tuber
starches; this factor plus their associated high capacity for retrogradation may reduce the
starch digestion rate, rendering them either slowly digestible and / or resistant to digestion.