It looks like resistant
starch has the same effect.
Not exact matches
Hi, Isn't the arrowroot a
starch and so
has the
same health
effects as corn
starch (minus corn allergens)?
Starches are basically processed in your body the
same as sugar, and therefore
have the
same detrimental
effect.
The simple
starches (which includes some of the root vegetables such as potatoes as well as rice and many grains) metabolize very quickly to sugar, and tend to
have the
same metabolic
effect if overdone.