Not exact matches
I'm not one to
turn down
starchy breakfast
foods (clearly) so I threw some diced red potatoes in my air fryer basket, sprayed them with a little oil, and sprinkled seasonings over them.
Sugar and
starchy foods have been known for some time to oxidize LDL cholesterol, which in
turn causes inflammation in your arteries and travels through your whole body including your brain.
It
turns out that certain
foods actually slow down or even thwart
starchy carbs from digesting too fast and causing our blood sugar to spike.
My potatoes
turned out a little
starchy / gluey, maybe due to the type I used (I used my mom's garden potatoes) or because I used a blender instead of a
food processor.