Sentences with phrase «starchy than potatoes»

Either one is less starchy than potatoes and lighter....

Yams or taro roots are starchier than potatoes and make a creamier sauce.

Not exact matches

This is mash elevated — lighter and more nourishing than mashed potatoes and more interesting in flavor than mashed sweet potato, but still starchy, creamy and very comforting.

Yams have a slightly starchier taste than the red or white sweet potatoes, a thicker skin, and there are over 200 varieties available.

Rather than using potatoes, I prefer using lower glycemic / less starchy root vegetables like celeriac and parsnip.

But the violet vegetable is slightly less starchy than sweet potato with 37 grams of carbohydrates per one - cup serving versus 41 grams of carbohydrates in one cup of sweet potato.

GF recipes CAN have a higher glycemic index (GI) depending on the flours used — Rice, potato and maize are quite starchy and have calorie / sugar content than regular flours like whole wheat and oat flour.

Look for small to medium sized sweet potatoes, which tend to be sweeter and creamier, and less starchy than large sweet potatoes or yams.

Japanese sweet potatoes are starchier than yams and worth seeking out.

Food with protein costs more than sugary / starchy foods — nuts cost more than potato flour for example, and meat is more expensive than pasta for example, but I don't think you can compare them with just how much they cost, since you have to think about nutrition too.

Stuffed to the brim with fresh broccoli and drizzled with a peanut coconut sauce, Thai - inspired sweet potatoes are healthier and more flavorful than the starchy white variety.

Blue potatoes are starchier than the others and tend to bleed, so cook them separately.

Japanese sweet potatoes are starchier than yams and worth seeking out (Whole Foods should have them).

but I'm very hesitant to say yes because sweet potatoes are starchier than squash.

Potato is categorized as a starchy vegetable because more than 85 percent of the carbohydrates it contains are starches.

Kids also need more carbohydrates than adults do, so I keep white rice, sweet potatoes, and other starchy veggies in our meal rotation so everything stays balanced.

And again, out of the starchy ones, the sweet potatoes are actually lower on glycemic index than your white potatoes.

Sweet Potatoes are an excellent source of various micronutrients, but are also full of fiber which makes them digest much slower than other starchy vegetables such as regular Potato.

If its just a general sense of hunger all the time, not related to potential blood sugar lows, then as long as you are eating plenty of protein - rich foods, bone broths, lots of good fats and fresh veggies, go ahead and add starchy foods other than grains, ie rice or potato or fruit.

Starchy foods like flour products, rice and potatoes are high in carbohydrates and take more of the hormone insulin (than fat and protein) to break them down for digestion.

I seem to feel better eating smaller amount of protein (200 - 300g of meat a day — eating more than this seems to make me aggressive and anxious), about 600 - 800g of potatoes and sweet potatoes mixed and A LOT of coconut oil (this food is truly a miraculous antidepressant — I am for 8 - 12 tablespoons a day with my starchy carbs).

Whatever the factors involved, however, it's clear that winter squash scores lower on the GI scale than other equivalently starchy vegetables (for example, potatoes).

Blue potatoes are starchier than the others and tend to bleed, so cook them separately.

Limit starchy vegetables — no more than half a cup, and always before 2 pm: beets, carrots, parsnips, pumpkin, rutabaga, sweet potatoes / yams, turnips, winter squash / butternut squash

Recent research has found that they ate starchy roots and tubers, like potatoes, a lot more than first thought.

Cyanidins and peonidins are concentrated in the starchy core of part of purple - fleshed sweet potatoes, and these antioxidant nutrients may be even more concentrated in the flesh than in the skin.

The richest sources of vitamin B6 include fish, beef liver and other organ meats, potatoes and other starchy vegetables, and fruit (other than citrus).

Since cats are more suited to digesting protein than carbohydrates, a very small portion of peanuts may be easier on their stomach than a high - carbohydrate, starchy people food like bananas or potatoes.