Sentences with phrase «starchy vegetables family»

Ube belongs in the same starchy vegetables family as sweet potatoes, taro and yucca.

Not exact matches

I try to make sure that as a family we have a healthy balanced diet, having plenty of fruit and vegetables, a mix of both red and white meat, dairy, fish and starchy foods.

Dinner: family roast chicken: 60 - 100g of roasted starchy vegetables such as potato, carrot, kumara, beetroot, onions, parsnip, or pumpkin, 1 - 2 cups of non-starchy vegetables such as steamed silverbeet, broccoli, zucchini, cauliflower with salt, olive or avocado oil or butter for fats, one chicken leg (100g meat), skin on or off.

Sweet potatoes are often mistaken as «yams,» which are the starchy root vegetables from the Dioscoreae family.

Whether you follow Sephardic or Ashkenazi tradition, we can center our plates and our diet predominately around plant foods like fruits, vegetables, starchy vegetables from the squash family and roots tubers like potato and sweet potato during Passover.

Center your plate and your diet predominately with plant foods like fruits, vegetables, starchy vegetables from the squash family and roots tubers like potato and sweet potato during Passover.