Not exact matches
Since July, the company has been using
Omega to power an AI customer support chatbot and it plans to
add a voice phone system soon, i.am + said... Will.i.am said customer support is just the
start of
Omega.
That's why
adding omega - 3 fish oil to your diet helps fight depression, something I had
started doing without understanding why.
Then I
started adding more fats into my diet, especially the
omega - 3s and other healthy sources of fats like flax, chia, wheat germ, avocado, coconut and lots of other nuts and seeds.
I periodically get my lipids checked and am slowly
starting to back off to see where I can enjoy more things like walnuts for
Omega 3's and guacamole in my taco salads and how
adding these things back in affect my cholesterol.
When you
start making minor changes like cutting out skim milk,
adding some
omega - 3 rich avocado to your morning omelet, taking a multivitamin with zinc, copper and selenium and perhaps even sipping on some probiotic - rich kombucha, you will
start to see the skin glow in a way that no skin serum alone could achieve.
I've recently
started to
add a daily dose of two tablespoons of ground flax seeds to my morning meal, mainly due to the
omega 3 benefits (since I was afraid I'm not getting enough of it) and i came across several postings talking about the phytoestrogen found mainly in flax, but also in soy, sesame, chickpea, and other super foods regarded as healthy.
I've just
started adding flax seeds to my diet for the
omega acids, but it is good to know that they have all sorts of other benefits as well!
I
started my second attempt to lose weight this time by reducing about 500kcal from my supposed maintenance for 9 months,
adding Intermittent fasting in the second half of the process (also don't forget the «healthy»
omega - 6 and
omega - 3!).
It's not your enemy, and it's just about
adding some fish oil or flax seed
omega supplements (although this is a great
start).
Since July, the company has been using
Omega to power an AI customer support chatbot and it plans to
add a voice phone system soon, i.am + said... Will.i.am said customer support is just the
start of
Omega.