Sentences with phrase «start of your training cycle»

Short rest periods are great at the start of the training cycle as they increase the effectiveness of lighter weight loads, and enhance the growth of satellite muscle cells, thus creating the foundations for later workouts.

At the start of your training cycle, choose weights for your initial heavy days that allow you to get 8 - 12 reps comfortably.

Not exact matches

Explaining the industry and what's going on takes the form of several audiences; one being the overly - optimistic entrepreneur who still has aspirations of raising capital to get their company to a liquidity event, another being the up and coming venture capitalist in training (think decades long training cycles) who recently finds themselves a free agent as the asset class shrinks and wants to start their own fund, and the final being ambitious MBA's switching careers and see venture capital as the preferred destination.

«We like to take everything a step at a time but we are ending the season a little earlier than last year which is nice,» adds Stefanidi, who won the overall Diamond League title in Brussels at the start of this month, «because I think I might be able to fit in a full training cycle more than I did this year before indoors so I think that will show in performance.»

In fact, I sat down one day and calculated how many wash cycles one of my very first RagaBabes went through before it bit the dust, and it was just over 1700 rounds in the washing machine... I have a newbie now and just started pulling all my Rags and some of my other diapers out of storage where they have been for 3 1/2 years since my oldest potty trained.

You might be desperate to regain a bit of «the old you» and start training, or hoping cycling will help you lose the baby weight.

Check it out today — it's a full afternoon of training, and registration starts at $ 100, which I bet will more than pay for itself as we move into the 2014 election cycle.

The ’08 cycle, in turn, trained and released a whole new cadre of experienced digital campaigners, some of whom started their own companies (like National Field) but many of whom moved to the next campaign (including Obama 2012).

That's why many people, even young people, if they try to exercise too much and start training for excessive exercise programs such as a marathon or ultramarathon, will have their body's menstrual cycle shut down for a period of time during said training.

If you are not currently fit or fit in only one discipline (swimming, cycling or weight lifting) or you have a good deal of extra body fat to lose, you will need to start training long before you take the Army fitness test.

Since starting NBT, I've noticed a growing gap between what I'm doing (lots of cycling) and what I need to be doing for longevity (strength training).

For example, if the athlete did 5 reps with 100 kg on the bench press in the testing session, which equals to (5 x 100 x 0.0333) + 100 = 115 kg 1RM, we can use 90 % of that number to start the next big / new cycle of training.

If you cycled through that, even with minimum losses of muscle without increasing lean tissue by getting adequate protein and performing the right weight training, over time you'll have a cumulative effect of more fat and less muscle than you started with.

That's why I started cycling through the specific 2 - phase sequence you're going to learn in the Lioness Program, and also why I recommend doing 4 - 6 weeks of bodyweight training every 8 - 12 weeks.

That cycle was started when Italian actress Monica Vitti, known for her brooding films with Michelangelo Antonioni («L'Aventurra,» «L'Eclisse»), exquisitely took up the mantle of popular British comic strip heroine «Modesty Blaise» (1966), a pop art masterpiece (or train wreck, take your pick), which makes up a double feature with Jane Fonda's turn as «Barbarella» (1968), based on a French comic strip, on Thursday, May 17, at the Castro Theatre.

This cycle should allow them to start, enter the training experience, learn something, and exit the experience with a sense of accomplishment that encourages them to plan for the next task.

Overtime your pup will anticipate this scenario and start to offer «calm» behavior on his own; typically SITS — until then anticipate a «jumping dog» and be prepared to have him sit BEFORE he has a chance to jump, or ignore him and walk away if he jumps up because you missed the chance to request a SIT — Pay attention to your puppy at all times, when he naps you can take a break to get other things done and then prepare for his awakening once again — then the process of training starts all over and becomes a cycle you must repeat, and your puppy will continue to learn good healthy habits to be proud of once he grows up into that delightful adult dog you envision.

A 4kyr «training set» can be regressed in 1ka steps back to the start of the Holocene, the major component putative cycles extracted by Fourier analysis, and the effectiveness of the «prediction» for the subsequent 1 ka can then be evaluated.

Top this up with interest free loans and a flexible benefits package giving you the choice of private healthcare, worldwide travel insurance, Perkbox membership, cycle to work scheme, training courses, gym membership and railcard / public transport season tickets... And you can start to see just how invested we are in you.