Sentences with phrase «start of your training session»

Neurmuscular training (NMT) programs, including the FIFA 11 + program, a 20 - minute series of warm - up exercises performed at the start of each training session and in a modified form before matches, and the PEP exercise program developed by the Santa Monica Orthopedic and Sports Medicine Research Foundation, a series of 19 warm - up, stretching, strengthening, plyometric, and sport - specific agility exercises that can be completed in less than 30 minutes without any specialized equipment, have both been proven effective in a series of studies in reducing ACL injuries, particularly of the non-contact variety, and especially among female athletes, who more prone to ACL tears.

Ironically this occurred at the start of a training session on shelter - in - place, and response to hostile intruders and emergencies at Florida Atlantic University's Davie campus, providing yet another vivid example of why we need to remain prepared and vigilant.

Greeted customers at start of training sessions, welcoming and answering any questions about arrangements for week.

Not exact matches

From the first day I started personal - training sessions with my coach, Chi Bang, he's gone above and beyond his scope of training services.

I have read a lot about how a keto diet could be beneficial for endurance athletes like me who race long - distance triathlons (Olympic and Half - Ironman distances), and I have already experienced this during my training sessions over this past couple of weeks, as I started doing some fasting and training in a fasted state: my energy levels are just never - ending, I can bike or run for hours, and there is no «hitting the wall» feeling anymore!

Star Sport have revealed that the Stuttgart defender complained about a knee problem during the club's first pre-season training session during the week and the Bundesliga outfit fear the youngster will miss the start of the new season.

This season should not be another one when the referee blows his whistle for match to start Arsenal players reverts to training session not knowing its a competitive match to be won just passing the ball around in their half until their opponent starts pounding them then they will be reacting, Wenger should not wait until it is 75 minutes before he will start thinking of making changes to equalise etc..

When the young players arrive for the start of their three - hour long training session, they are taken aside and told what will be expected of them that evening.

The chances of the Arsenal and England international star Theo Walcott starting against Estonia at Wembley on Friday have just taken a massive turn for the better, after the England captain and regular centre forward Wayne Rooney was forced to miss the latest training session after picking up an ankle injury.

We are always on the look out for new members — don't hesitate to turn up to any of the club sessions, you do not need to be a member to start training.

Wenger steps over the pile of fresh green pleghm and tries to resore some calm by starting the training session.

«Benzema worked with the group during the first part of the training session when the players who started against Sporting trained at a lower intensity level.»

«At the start of this season he trained very hard and with the time and consistency that he showed in those sessions, it's normal that one day you start to show your best qualities.

After a couple hours, resume her normal schedule and put a diaper back on her until the next training session.After two or three days of this, she'll probably start asking to go potty even outside of these potty training sessions.

When your girl is regularly «taking care of business» during the potty training sessions, she'll start asking to go potty during other parts of the day.

Eugene, who is one of several Brooklyn Council members to take part in Participatory Budgeting, will hold a training session on Tuesday, March 27, at Brooklyn Law School, starting at 6 p.m.

That includes a three - week intensive training before the start of the year and weekly sessions throughout the year.

If you're just starting out in MMA or need a pair of «beater» gloves for rough - and - tumble training sessions, these inexpensive gloves from Cheerwing might be for you!

Individual groups are hosting a variety of programs to complement the main event throughout the week, such as an hour - long training session on how to lobby Congress hosted by the Union of Concerned Scientists on Friday starting 2 P.M. at its D.C. office.

At the start of each session, models A and B deposited one token into their trained receptacles.

Revised resolution: Commit to a set number of weekly workouts Fitness newbies should start with one weekly workout that combines cardio and weight training, like a body sculpting class or a session with a trainer.

Supposedly you've started doing all of the above and improved your workouts dramatically, all the benefits can be greatly diminished if you don't feed your muscles after an intense training session.

After only 2 weeks of HIIT, which came to 6 sessions of training, the glucose metabolism in the thigh muscles had already reached the starting level of the healthy group individuals.

This is very important because it is the very start of PreFueling for the next training session and done wrong will have you playing catch up for the next few hours and days.

This makes it more difficult for the novice to start adding in excessive amounts of new lifts to which they will not be able to adapt and progress on quickly as it forces them to keep the volume per body part in moderation in order to get out of the gym in a timely manner due to having to train everything in every session.

This is a nice place to start as it's not as intense as the other interval sessions — it suits those who are new to this method of training or are returning after a prolonged break.

Perform them before start of each weight training session for 30 - 60 secs each.

Even the slightest bit of dehydration has an adverse effect on the quality of a training session, and most beginners naturally increase their fluid intake once they start a training program in earnest.

Once you get more familiar with the exercise (after a few sessions), you can start getting into a more «power» based style of training.

Start and end your training sessions with a rest interval (so you'll actually end up doing one more rest interval than the total number of high intensity intervals).

The basis of my training has been 10 min sessions 3 times per week, setting off at 10 reps / min increasing by 1 rep per week until I hit 20 reps / min for 10 mins then I started upping the length of my sessions.

«The key to maintaining a good rowing technique is a slow, controlled practice,» advises Alex. «We all want to jump on and start sweating, but a couple of deliberately slow technical sessions will facilitate a huge training effect further down the line.»

That's not to say you can't do a couple of minutes of cardio as a general warm - up before starting into the weights... just don't do an entire cardio session before weight training.

Nevertheless, athletes can benefit from both substances if they start by using little or no caffeine for a couple of days, then load up with creatine, and an hour before a match, competition or training session they take caffeine.

For example, if the athlete did 5 reps with 100 kg on the bench press in the testing session, which equals to (5 x 100 x 0.0333) + 100 = 115 kg 1RM, we can use 90 % of that number to start the next big / new cycle of training.

By consuming protein 1 - 3 hours before we start our training session we can ensure that a steady stream of amino acids is provided to the muscle tissue of the body, which will optimise its repair and development both during and after our workout.

It's a set of high intensity interval training sessions that last 12 minutes from start to finish.

Just prior to the start of an event or long training session ingest an Sodium Chloride based electrolyte with water and maintain proper hydration during exercise based upon conditions and intensity level of physical activity.

Resources include: Flash Cards for display and matching pairs activity (inc word document so that you can edit) Matching vocab and picture worksheet Fill in the correct transport worksheet Transport wordsearch Transport «Squares Game» Lesson Plan The objectives of this lesson are: By the end of the session most children will: • Be learning to use «I go by... (train, bus etc) • Be able identify some words for various forms of transport • Start to answer questions in French about different types of transport The planning is fairly flexible you can spend longer on some parts than others, do activities as a whole class or print multiple resources and work as smaller groups - whatever works for your group of children!

Let's start with the 75 % of learners who don't feel the virtual training sessions they participate in are worth the time they lose from work.

The National Head Start Association was so opposed to the teacher - training and curricular aspects of the Good Start, Grow Smart initiative that the chairman of the association's board, Ron Herndon, took the remarkable step of sending a letter to all Head Start programs, asking them to boycott the national teacher - training session the administration had planned for November 2002.

Traditionally, PD has taken the form of a three - day training, say in August before school starts, and then perhaps a couple of follow - up sessions throughout the year.

The toolkit contains all of the necessary information required for teachers to implement the «Playground Buddies» scheme within their respective schools, with advice on how to get started; selecting children to be buddies; training sessions for pupils who are to become buddies; tips for keeping the scheme going; template certificates; assembly outlines; and a host of ideas for all - inclusive activities and games.

Plan a series of trainings, starting with an introductory session early in the school year for as many staff as possible — security officers, teachers, counselors, administrators, support staff, after - school program staff, etc..

Puppy Start Right preschool; Behavior consultations and customized training plans; Fundamentals of Clicker Training; Mechanics, Basic Manners, and Foundation behavior training; Reactive Dog classes; in - home, private Day Training sessions and coaching; in - office / workplace group sessions; Senior Dog Enrichment class; age - appropriate educational presentations and workshops for schools, focused on reading dog body language and bite - prtraining plans; Fundamentals of Clicker Training; Mechanics, Basic Manners, and Foundation behavior training; Reactive Dog classes; in - home, private Day Training sessions and coaching; in - office / workplace group sessions; Senior Dog Enrichment class; age - appropriate educational presentations and workshops for schools, focused on reading dog body language and bite - prTraining; Mechanics, Basic Manners, and Foundation behavior training; Reactive Dog classes; in - home, private Day Training sessions and coaching; in - office / workplace group sessions; Senior Dog Enrichment class; age - appropriate educational presentations and workshops for schools, focused on reading dog body language and bite - prtraining; Reactive Dog classes; in - home, private Day Training sessions and coaching; in - office / workplace group sessions; Senior Dog Enrichment class; age - appropriate educational presentations and workshops for schools, focused on reading dog body language and bite - prTraining sessions and coaching; in - office / workplace group sessions; Senior Dog Enrichment class; age - appropriate educational presentations and workshops for schools, focused on reading dog body language and bite - prevention

This is so important that I start all of my dog training sessions with some fun time.

Start changing the time of day, the days of the week, the duration of the training session.

We started with basic obedience training, which the owners practiced between sessions in order to teach Layla commands and keep her focus on them instead of herself, her surroundings, and the other dogs.

Years ago, after arriving home from a training session, I let my four dogs out of my dog trailer and started toward the backyard with them following me.

Therefore, before you start any training session, do a thorough assessment of the knowledge and skills needed to accomplish the task.