Sentences with phrase «start reaching for your toes»

Not exact matches

Inchworm: Start with your feet hip - width apart, then hinge forward, reaching for your toes.

After holding for a brief movement, slowly reach your legs and toes back to the original starting point, never losing tension in the abs.

So if you reach for your toes and hold that position, tautening your hamstrings, you might not then be able to leap as high or start a sprint as forcefully as if you hadn't stretched.