Sentences with phrase «start twisting your body»

Sit straight with your hands around your head or on the sides of your head and then start twisting your body by lifting your leg and bringing left elbow to your right knee.

Not exact matches

He waves at Amelia and she immediately starts shaking her body with excitement like she's doing The Twist.

Simple floor leg and back stretches are good, slow hip twists and even leg flexes can soften tight muscles and lead to more relaxation which in turn will cue your body to start winding down.

Next, thread the left arm underneath your body, twisting at the core, and then bring it back up to the start position.

By twisting the hand from the start, the arm and elbow will naturally want to pull in closer to the body than if you weren't applying any force through the hand.

Starting from a low staggered stance, you'll drive your hips forward while twisting your body and raising the Steel Mace.

Starting Position: You body is twisted.

When doing one arm chin ups you will also find that your body starts to turn away from the bar, you can combat this by griping the bar as hard as you can and twisting your hand towards you at the same time.

Start in seated position with knees slightly bent and feet off floor, hold Ugi at right hip, twist body and bring Ugi to left hip, and then lie back with legs straight on ground and touch Ugi to the ground behind head, then sit up and bring Ugi overhead and forward to touch toes.

But somewhere along the twists and bumps of the last six years of teaching, intention started to make sense, real sense — meaning I could feel it in my body.

When using one arm you will also find that your body starts to turn away from the bar so to combat this you need to grip the bar as hard as you can and at the same time twist your hand towards you which helps to bring your body back in.

Typically, the Sunrise Yoga practice starts with a few moments of seated breath work, followed by sun salutations to warm up the body and an ever - changing sequence of postures including standing poses, hip openers, shoulder openers, inversions, twists, forwardbends, and / or backbends.

Children's bodies have a natural capacity for flexibility, which means that a child who starts a practice like yoga early can extract much joy from being able to bend, twist and fold into weird and wonderful shapes.

Start in plank with hands on Ugi, bring one knee up and twist body bringing the hip on same side as that knee close to or touching the ball, return to plank and repeat on other side, continue alternating sides.

Over the course of the series, as Voldemort gathered in power and corporeality, his wrenched, Medusa - like face eventually growing a body (though oddly losing its nose), the actor started to fill out the character with sharp, indelible gestures, a flick of the wrist, a twist of the mouth.

David Cronenberg's 1977 body horror classic Rabid is receiving a modern remake from the twisted sisters directing duo Jen and Sylvia Soska, which is to start...

The creeping paranoia and the excellent setups that make you suspect various players, until the true story starts to unfold, creates an unsettling feeling of dread absent from American horror cinema which shifted quite a bit to gore and body horror for a good couple of decades until, probably, THE SIXTH SENSE... but even thereafter, what most filmmakers took from Shyamalan's film was not the buildup of dread, but rather the mystery box and the twist, diminishing the emphasis on narrative and suspense.

The creeping paranoia and the excellent setups that make you suspect various players until the true story starts to unfold creates an unsettling feeling of dread, absent from American horror cinema which shifted quite a bit to gore and body horror for a good couple of decades until, probably, THE SIXTH SENSE... but even thereafter, what most filmmakers took from Shyamalan's film was not the buildup of dread, but rather the mystery box and the twist, weakening the emphasis on narrative and suspense.

they start twisting and contorting like a giant circular caterpillar, sending a pair of hula hoops over their bodies and around their group.

It's a children's book with an adult twist, since as Frank starts to dance, his zombie - fied body parts absolutely horrify the audience.

The story opens with a dead body washing up on shore (a clear Twin Peaks reference) requiring the assistance of a pair of detectives (a nod to Mulder and Scully of X-Files fame) and the twists and turns just start rolling in from there as the entire cast has secrets to hide.