Sentences with phrase «start walking your feet»

Get down into a sprinters stance and start walking your feet up the wall while simultaneously walking your hands back closer to the wall.

Not exact matches

Next they'll tell you it's a must you must start off walking with your left foot first...

It would all start with them slowly walking towards the edge of the sidewalk, later one foot in the street and the other on the sidewalk!

Following their leader, they start by turning the body to the left, then to the right, with their feet moving lightly, their eyes closed, their heads shaking as they walk and chant.

= > suppose I said «starting walking east, when you get to the Mississippi you will walk across with dry feet (no bridges allowed), and after 3 weeks of walking you got within 10 miles..

Luckily we stayed in such a great location that we were able to walk everywhere - Pike's Market was 4 blocks away, shopping started at 2 blocks away and all restaurants were visited by foot.

Everything everywhere was evidence of fall — the cooler, crisp evenings had started easing their way in; the sun was setting earlier each day; the trees started turning beautiful shades of auburns and oranges, covering the sidewalks with trails of dried leaves that crunched under our feet as we walked over them.

Clement was on one good foot, a freshman QB in his first start on the road against a top 10 team, a kicker who had never attempted a field goal before, starting a walk - on on the offensive line who also happens to back up every position, as well as the world.

Once your child starts walking, it's safe to let her climb stairs on her feet, holding your hand and the railing for support.

At 12 months, some babies are up and about on their feet, while others are still crawling and walking around the furniture; every baby is different and some babies start to walk much earlier than others.

After she knows how to crawl and stand with the best of them, she'll be ready to take her first steps and start walking on her own two feet.

On the 18th of this month, my doc plans to remove everything from my foot and let me start walking again.

You can start by counting the steps as you walk up them, counting feet as you put them in shoes, counting fingers, counting crackers on her plate, or just about anything.

This comes as the Mayor's new Walking; Cycling Commissioner, Will Norman, starts work this week with a remit to make the capital's streets safer and more welcoming to those on foot and in the saddle.

Some years ago when I lived in the centre of London I started exploring the city through guided tours — mostly walking tours in which you turn up at a tube station and join a guide for an exploration of an area on foot.

VIRTUAL robots learning to walk are steadiest on their feet when they start out with no legs and are allowed to evolve limbs over time.

Start in a downward dog position and walk your feet towards your hands so that your shoulders are over your hands.

That may mean you start with a run - walk method so you can spend more time on your feet.

Also, stretching good before you start walking can help soothe the pain in the morning — sitting up in bed, hold onto your flexed feet and gently pull them toward you until you get a good stretch in the Achilles tendons and calves, hold it for 30 seconds then relax and repeat it a few more times.

«Feeling lighter on my feet was thrilling, and it gave me the confidence to start walking every day,» she says.

Start to walk your feet toward your arms by bringing as much weight over your shoulders as you can.

As you start to come into that egg shape, plug the back of the hips against its surface as you walk your feet up the wall.

Visual Alternate Nostril breathing: rather than using the fingers to plug the nostrils, the instructor walks the student through a visual tour of the inner landscape of the body starting with finding the natural breath then exhaling out the left nostril and inviting the breath to travel all the way down the left side of the body toward the toes, then inhaling through the left foot and taking the breath back to the third eye and exhaling out the right nostril or right side of the body and so forth.

For example, if you're midway through a set of rows and suddenly feel that you can't finish your reps with the angle you started at, simply walk your feet back a bit so that your body becomes more vertical.

Starting Position: Start by sitting on the ball, and then slowly walk your feet forwards until your head and lower back are supported on the ball.

Start by standing behind the ball, put your mid section on the ball and roll forwards until your hands are able to reach the floor, walk out with your hands until your feet are supported on the ball and you are in a push up position.

Starting Position: Begin by placing your elbows on the stability ball, and then walk your feet backwards until you get to the full plank position.

Its actually advisable to start out just walking with barefoot shoes before running with them, it will give your feet time to make a more gradual adaption.

Hi I weight 195 pounds 5 feet tall 52 yr old female started walking 2 miles 4x a wk how many calories do I need to eat to lose 1 pond a week how long will it take me to get to 140

I started retaining water, which blew out of proportion, I was double my size - everywhere, my feet were like balloons, hurting and stretching the skin to max, my face was like the moon, I couldn't fit in any clothing, couldn't walk, and to date no one has been able to tell my why.

If you can not hold yourself in the push up position and place your feet on the ball, start by lying with your stomach on the ball and walk your hands forward until your legs are on the ball.

Your feet start to hurt when walking barefoot; your back hurts when you're assisting students; you notice your hands hurt and feel stiff when you wake up in the morning

By the time I walked into the building, my feet were already starting to hurt.

I started shopping at Zara while I studied abroad in London and thank goodness the store opened in the USA because since then, every time I step foot inside, it's a little dangerous (okay, a lot dangerous) because I always know I'll be walking out with something.

Your scrub sounds really lovely and though I haven't started running yet, my feet could sure use some pampering after all the walking I've been doing in sandals this summer.

These are honestly one of the top 5 most comfortable shoes I own, and are great to keep in the trunk of the car if your feet start hurting after a long day walking.

All of that walking, exercising and stress to our feet really starts to show up as we get older.

chubby, average looks, blue eyes, long brown hair in a ponytail, a full beard, wear glasses, have less than perfect vision, hearing and teeth, starting to experience arthritis in foot so long walks are out.

Start from the bank and walk down slowly with your feet, eyes wide open and senses very active.

i like to go for long walk's and have long conversation's with my woman, i also like to watch movies, and cuddling up on the couch, i love to pamper my woman with foot rub's cooking for her and i also like to clean.But i do like to start of slow and see where it might take off to, i just don't hop in...

And then, as I started to walk up the stairs and the fabric from my dress tucked under my feet, I realized my stylist had told me, «Kick, walk, kick, walk.»

Start in one corner, and walk to the next corner as you count the number of feet you walk.

Walk in with the right expectations, and you just might start that life on the right financial footing.

When normal puppies in the litter start walking, some pups with NEwS can not stand at all and others struggle to their feet with jerky steps, falling frequently.

With a six - foot leash on the dog, start walking in a straight line towards a point about twenty feet away saying nothing when you start.

Start with keeping them 5 feet apart and slowly walk them towards each other.

When this happens, lure your dog back to your left side, almost behind your left foot so when you start walking forward your dog is in the proper position.

Don't allow him to curl up on your feet anymore and if he starts the unruly behavior when another animal or human walks in the room, don't give him any attention until he stops.

The dog may start to drag a foot on walks and the owner can hear or see this.

For example, if you place a shoe on the floor and your dog starts to chew on it walk towards your dog and place your foot on part of the shoe.