When I first
started inositol, my HA1C was 5.4 % (pre-diabetes is diagnosed when HA1C reaches 5.7 % or higher).
As always, check with your physician before
starting inositol.
Not exact matches
When I first
started taking myo -
inositol, my baseline Ha1C was 5.2 %.
As new research has shown that a combination of myo and d - chiro
inositol improves PCOS better than
inositol alone, I have
started using a product called Ovasitol, which is similar to Pregnitude but has d - chiro
inositol added.
There are also other studies showing body weight is unaffected by
inositol supplements if you're a normal weight to
start with (Genazzani et al. 20143) or you've been through menopause already (Santamaria et al. 20124).
I
started taking 4 grams of myo
inositol daily.
I
started taking 30 grams of
inositol and 5 grams of choline.
Hi, I am 47 I was diagnosed with PCOS via ultrasound at 27 years old I had the typical strand of pearls (pcos) ovaries and I was not having cycles at all, But I
started having regular cycles on my own at 38 and now at 47 I am having perfect 28 day cycles like clockwork, I am trying to conceive and I read about MYO increasing egg quality so I
started taking it but I am worried that the MYO
inositol might lower my DHEA which is working for me at this age so I
started low dose DHEA just 25 mg this cycle and I am not sure if I even ovulated because I am not having the typical progesterone symptoms (sore BBs etc.) that I normally get in the 2ww.
I have more muscle mass and my cycle have become regular since
started taking
inositol 6 months ago.
New research is
starting to compare the benefits of
inositol to metformin in women with PCOS.
It contains myo -
inositol... I'm on metformin for several years now and when I
started to get this product changes my menstrual cycle completely!
I would
start with vitamin A / D / C, circadian rhythm entrainment, extra choline and
inositol / egg yolks, and intermittent fasting; and then work on fiber and fermented foods.
I also
started taking a D - chiro -
inositol and B12 supplement daily, along with primrose oil and omega - 3.
I
started to take vitex capsules 500 mg in September and
inositol in October.