Sentences with phrase «started running long distance»

«I first became a nutrition junkie when I started running long distance my junior year of high school.

Usually children are ready to start running longer distances — 5 kilometer (5K) races, for example — between ages 8 and 10, says Dr. Halstead.

In fact, when I started running long distances (45 mins), they started bulking up.

For the past 3 years I have limited my calories and controlled me food, and I also started running long distances (7 half and 1 full marathon since 2010) and was working out 5 - 6 days a week fairly intensely.

Not exact matches

I have read a lot about how a keto diet could be beneficial for endurance athletes like me who race long - distance triathlons (Olympic and Half - Ironman distances), and I have already experienced this during my training sessions over this past couple of weeks, as I started doing some fasting and training in a fasted state: my energy levels are just never - ending, I can bike or run for hours, and there is no «hitting the wall» feeling anymore!

But once her newborn daughter was five weeks old, she started «serious training» on long - distance runs with her three youngest kids in the triple stroller, with «lots of padding and head support.»

As it comes to anticipate long distances, the body starts burning fewer calories every time you run, says Jon - Erik Kawamoto, former competitive runner, certified strength coach and personal trainer.

Should I start running again, and if yes, long distance or HIIT like you said, and how often should I run?

A third common cause is starting long distance running too much too soon and not progressing to longer distances.

However when upping my running distance to 10 miles and taking part in gruelling week long punishing surf sessions 4 - 5 hours a day in Morocco, I did start to feel exhausted and also started to crave «energy» and so I ate dried fruit in between surfs to stop the shakes and crashing which worked extremely well.

It's really common for people to start out running very, very slowly, or even walking — even those that are used to running very long distances.

I didn't eat nearly enough (calories or protein) to maintain my muscle mass, I started doing long - distance running (bad idea when you're 217 lbs and not in great cardio shape) and I lost a lot of muscle mass.

The California Cars Initiative (CalCars), a non-profit startup dedicated to jump - starting the market for plug - in hybrids (PHEV), is building a prototype Prius (the Prius +) capable of functioning as a plug - in hybrid and running in full EV (electric vehicle) mode for longer distances than possible with the original Toyota equipment.

This only gets easier when you start working in serious long - distance drills (always a good idea) and varying up the places he has to swim and run.

To reduce the risk of injury, wait until your dog is more than a year old before you start repetitive, joint - straining activities such as agility, Frisbee, or long - distance running.

She started with long distance running from the age of 7, then triathlon got big in Hungary, so she tried it as an athlete until she was 19.

Creatures When dropping Toki in a nest, birds now have a «cooldown», so they won't instantly pick you up again when walking out of the nest Birds don't stop anymore when they sense vibration, making them less annoying when accidentically stomping near them No more random sorting of creatures: they all appear on their assigned depth value, preventing smaller creatures from sometimes getting lost behind bigger creatures Fixed the «spawning multiple camera birds» bug Slug corpses can't kill anymore, so no more accidentally walking into them and dying Bugs When stomped, berrybugs and copybugs now always hop the same distance (3 tiles), making their behavior more predictible Berrybugs now briefly stop if they detect an edge above their heads while walking on the floor, making it easier to stomp them onto a wall Copybugs and berrybugs get stunned when they're in the trajectory of a to be spawned bubble, so they can't hop / roll away before bubble is spawned Glowy berrybugs now use the same turn animation as normal berrybugs, so no more faster glow bugs Frogs and bubbles Bubbles now prioritize Toki Tori over other entities, so no more accidental berrybug ballooning Added a small delay before catching an entity in a bubble to allow for catching Toki Tori, even if he's a little further away than an entity Added possibility to queue a «turn by whistle» while the frog is running towards a berrybug, so you don't have to wait before being able to let the frog face the desired direction Fixed a problem where a fat frog won't belch anymore Achievements In - menu achievements system, including progress achievements Added a number of new achievements Tokidex completion is now a progress achievement (you can see how far along you are) Fixed the Fried Chicken achievement, so it's less hard to get All electrocuted entities now count for the X-Ray Enthusiast achievement Menu Completely new, streamlined and fast to access menu system Ability to set language from menu New font Graphics Improved presentation of telepathic Ancient Frog messages, fixed a problem where sometimes they'd spawn multiple times Fixed black flickering when buttonbashing during fades and level transitions Screenfades are now 100 % black Added button prompts to the first time you need to use whistle and stomp Areas and puzzles Added l - ife area for Ife < 3 Added an extra landing stone in the wasteland area Added more snow globes: — RRB - Water mountain approach: berrybug in the «pro» puzzle can no longer be lost Water mountain top: frog for Ancient Frog puzzle now starts bloated, added light to make «pro» puzzle easier to execute Shaft top: Small tweak to make sure berrybug isn't killed by the slugs midway through the level Water cave: made the light shaft where you need to whistle the hermit crab a bit wider, created hole for frogs at end of level to prevent them from falling down, made some «pro» puzzles a bit more forgiving Dark forest: lowered warp when entering dark area, so it's easier to travel up with a bubble Lava cave: improved bat puzzle Meadow: made some pro puzzles less difficult Hideout: removed alternative solution for Ancient Frog puzzle Descent: made it easier to pick up fat frog at beginning

Whether that be a running start that allows you to jump greater distances, soaring over the dangers below, or holding onto the jump button just that one second longer to allow your ninja to sore over a wall of mines, momentum is the key.

But I'd eventually like to start adding longer - distance runs to my routine, and I know I need to be mindful of injuries.