Sentences with phrase «starting at your navel»

Inhale, starting at your navel (expanding your belly).

Not exact matches

Start at standing position with legs hip width apart and hold a dumbbell with both hands vertically in front of you at navel area.

Next jump feet back in and come up to standing bringing dumbbell back to start position at navel area, bring dumbbell in one hand to shoulder level, bending elbow and holding dumbbell horizontally close to shoulder, then raise it up straight towards ceiling and back down to shoulder.

Using long strokes, start at the soles of your feet and work your way up the body, stroking toward your heart and moving clockwise around the navel and buttocks.

The city of Vilnius will be met as the body of a stranger, starting at the residency compound; the centre; the navel.