When you're in a state of optimal ketosis, your body
starts torching fat instead of carbs.
Not exact matches
Not only will it
torch every muscle on your body,
start melting
fat, make your heart race and body sweat, but it will be a true test of what you have left in the tank.
In 25 minutes you can
torch fat and
start to sculpt some sexy curves by adding in plyometrics.
If you're ready to
start your own
fat loss workout at home, grab those dumbbells and get ready to
torch fat and calories.
I was set on working in cardio on my off days to help
torch extra
fat and calories but will probably
start that on the active recovery week.