Sentences with phrase «state focused on the present moment»
Originating from early Buddhist teachings, mindfulness is a way of being that encourages openness, patience and acceptance to an unfolding situation, encouraging a mental state focused on the present moment.
https://medicineatmichigan.org/ Not exact matches
We define mindfulness as, «a mental state achieved by focusing one's awareness on the present moment.»
The dictionary defines mindfulness as «the quality or state of being conscious or aware of something» or «a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.»