Since this post the other
day and subsequent exchanging of some emails and comments here & there with those I'd generally consider advocates of very
low carb dieting — to include those advocating near perpetual
states of ketosis — I've been met with surprise bordering
on disbelief that indeed no, the Inuit are no more a «ketogenic society» than anyone else across the planet Earth.
Peter i do landscaping & painting both very physically demanding jobs and still very
low carb only from green veggies i have lost alot of weight in 3 months from being in a ketogenic
state but im also worried that not getting enough
carbs from alot of physical activity so should i up my calories in fat or add in some more
carbs from say sweet potatoes and carrots
on the
days i work and remain high fat
on my non work
days