... a systematic, cognitive behavior approach used to teach self - regulation by categorizing all the different ways we feel and
states of alertness we experience into four concrete zones.
When the cats were kept awake by encouraging them to play with toy lizards for 6 hours — an unusually long stretch between cat naps — adenosine levels soared higher than during normal
states of alertness.
Our sleep - wake cycle, or circadian rhythm, is the result of a complex balance between
states of alertness and sleepiness regulated by a part of the brain called Suprachiasmatic Nucleus (SNC); in puberty, shifts in our body clocks push optimal sleep later into the evening, making it extremely difficult for most teenagers to fall asleep before 11.00 pm.
The other
states of alertness are crying, drowsiness, and sleeping.
Babies go through a number of different
states of alertness.
As your baby gets older, you will be able to help regulate
his states of alertness.
Even in a home office, your instincts will keep you in a subtle
state of alertness, regardless of an empty house, and even this low level of stress may make it difficult to focus.
Research has shown that in the two hours following the birth, infants are in
a state of alertness, which is accompanied by a strong sucking reflex.
Parents have waited many months to see their baby and surprisingly when the baby is born, he or she is in a special
state of alertness - called State Four, the quiet state of consciousness, ready to meet its parents, and is especially interested in the mother's and father's face.
Studies have found we also yawn when we are waking, and during other times when
our state of alertness is changing.
As many sufferers are already in a heightened
state of alertness, they may start to worry about these symptoms, which can make them worse, making the person even more nervous and uncomfortable.
It puts your body in a heightened
state of alertness.
It actually helps to promote a relaxed
state of alertness as it increases L - Theanine levels and alpha waves.
Too many electrical appliances in the bedroom may generate disturbing EMF keeping the mind in
a state of alertness.
Chronic or continuous stress causes the adrenals to constantly release cortisol, which keeps the body in
a state of alertness.
The Green Zone is used to describe a calm
state of alertness.
Because of their relatively smaller brains, dogs are generally less perceptive of their environment (in terms of their senses of hearing, vision, and smell, for example), and have a lower
state of alertness.
The feeling that what is absent in a painting, that which is not there or simply implied, as in the empty central section of Simone Martini's Annunciation, can hold one in an expectant
state of alertness.
This combination can produce a kind of a suspense, a heightened sense of the present and it is
this state of alertness that I am interested in exploring.»
These non-verbal signals reveal the child's inner
state of alertness, readiness to engage, moments of needing to disconnect, and states of distress.
Not exact matches
Scientists believe there to be an «anxiety sweet spot,» a psychological
state of «moderate anxiety» where performance and
alertness are optimized, reports Melinda Beck at The Wall Street Journal.
The L - theanine counteracts the caffeine in the tea, making matcha ideal for creating a mental
state of relaxed
alertness.
After this first period
of alertness, however, they enter a drowsy
state that lasts for about 24 hours.
The stages are: arousal (
alertness to possible danger); freezing (momentarily putting flight or fight on hold while assessing danger); «flight or fight»; tonic immobility; collapsed immobility (fainting in fear); and quiescent immobility (a subsequent
state of rest that promotes healing).
The adrenaline and other stress hormones released in your body have brought you to a
state of almost superhuman
alertness; you feel more awake than you've felt in your entire life.
The behavioral dependency also seems to vary by species: in cats and rabbits, theta is often observed during
states of motionless
alertness.
An experienced meditator can quickly enter what's known as an altered or «flow»
state of calm and energized
alertness.
The pathways
of the initial trauma in the brain get reactivated and create a
state of fear and hyper -
alertness detrimental to sleep.
Our premium Ashwagandha provides you with both
alertness and relaxation simultaneously, you'll be in the ideal
state of mind for getting work done.
This helps promote a natural
state of relaxation and increases your
alertness during the day.
Are you ready to to experience peaceful energy, relaxed
alertness, emotional poise, positive
state of mind and greater mental clarity?
Matcha is rich in L - Theanine, a rare amino acid that promotes a
state of relaxed
alertness and well - being.
The ability to self - calm and use strategies to sustain a
state of relaxed
alertness puts them in the driver's seat to manage their emotional responses and retain memories in the prefrontal cortex.
Our brains learn best in a
state of relaxed
alertness.
In addition to energy and environmental benefits, these new locomotives will allow KCSR to create a safer operating environment through improved train handling, more crashworthy cabs, and
state -
of - the - art train controls, which will promote crew
alertness.
It is sometimes called the
state of restful
alertness.
A circle
of suggestive formal relationships emerges, and one could map a flowchart
of such connections through the twenty - seven works from the past four years that were on view in this show: There are cartoonish, angular ears conjuring a chiseled Superman type, which identify a crucial
state of heightened auditory (sensory)
alertness that amplifies and ricochets off depictions elsewhere
In a catalogue essay on an exhibition
of Chadwick's sculptures and drawings at the Museum
of Modern Art in Rio de Janeiro in January 1962, Herbert Read noted that Chadwick has consolidated his style and subject matter since winning the 1956 Sculpture Prize at Venice, saying... «He is still preoccupied with
states of attention or
alertness in the human figure or the animal.
Going into this experiment, I hoped that giving up my vices would reawaken my energy stores and return me to a natural
state of constant, vaguely optimistic
alertness.
We pride ourselves on offering the most up to date,
state - certified lessons to improve your quality
of driving while teaching you confidence, defensiveness, and
alertness while on the road.
The ordinary thinking process becomes quiescent and a distinctive
state of psycho - physiological «restful
alertness», a wakeful but deeply restful
state, is gained [37, 38].
Our brains learn best in a
state of relaxed
alertness.
The researchers recruited 61 participants from an undergraduate university.1 At initial assessment, all participants reported current alcohol use, 2 desire to drink, intent to drink, and emotional
state (i.e., positive affect, such feelings
of interest,
alertness, and strong, and negative affect, such as feelings
of distress, irritation, and being upset) on the Positive and Negative Affect Schedule.
Moreover, massage therapy resulted also capable
of modifying the distribution
of sleep / awake
states, favoring longer periods
of active
alertness and reducing excitability (Scafidi et al., 1986, 1990; Field et al., 1987, 2004; Wheeden et al., 1993; Dieter et al., 2003).