Sentences with phrase «stationary exercise»

Since they are light, they are great for beginners looking to add a good ankle weights workout whether that is with stationary exercises or cardio.

Go to the park and take advantage of stationary exercise equipment.

The basic pull up is a relatively stationary exercise which is meant to build up muscular strength in your arms more than anything else.

After originally starting life as a fitness company that produced a small range of rowing machines and stationary exercise bikes, Stamina Products, Inc. quickly expanded its range of products.

As a result of the intense full body workout that a maxi climber offers, you will burn more calories than you would on a treadmill or stationary exercise bike.

UP THE ANTE: Amp up your workout by performing a stationary exercise (e.g., a lunge), immediately followed by this bad boy.

Cycling Whether with a standard bike or a stationary exercise bike, cycling for a 30 - minute duration can be a great effective cardio workout.

Researchers asked 14 recreationally active men and women to do an hour workout on a stationary exercise bike at an intensity of 65 % of V02 max.

The course must have between 15 to 20 stations (Start, Finish and Call marker not included) with a minimum of three and a maximum of seven stationary exercises.

The course must have between 12 to 17 stations (Start and Finish not included) with a minimum of three and a maximum of seven stationary exercises.

At least three of the stations and no more than five of them must be stationary exercises.

Stationary exercises are required for each course and examples include the dog sitting, going into a down or standing position after the handler halts, calling the dog to sit in front of the handler briefly, or the handler circling the dog in a sit, down, or stand position.