This will be enough for some women to have a clear complexion — for others further support
of the underlying insulin resistance, low estrogen or progesterone, poor testosterone metabolism, sluggish digestion or liver detoxification
of hormones, poor nutrient
status (i.e. low zinc is incredibly common) or issues like leaky
gut, low digestive enzymes or disruption
of your
gut flora (i.e. need for probiotics) may need to be addressed beyond diet.