Sentences with phrase «stay lean at»

Now, cardio isn't your enemy, especially if you're trying to build muscle and stay lean at the same time.

Not exact matches

At a startup, or in any entrepreneurial endeavor, it's important to stay lean and be able to quickly adjust as the situation develops.

For now, the company plans to stay lean and, as is custom at Silicon Valley startups, wait until it has hundreds of millions of users before monetizing them.

Second, a rethinking of corporate models since the Great Recession has led to a more agile lean way of doing business that abandons the «corporate monolith» model once again makes small - time entrepreneurship a realistic career alternative to the nearly - obsolete ideal of getting a job at a big company, staying for 30 years to retire with a pension and gold watch.

Schaaf and Strader said that staying lean and not having outside investors has enabled them to do what they want, be less formal (there's no board of directors to report to) and move at their own pace.

Looking at this trend, I think the key is to stay lean and thoughtful after the initial money hits the bank.

That is why in every movie theater there shall be established a well functioning alarm system, with cameras outside the door, and sound which immidiately would alert, an adequate number of well trained, armed and background checked security guards to arrive ready to apprehend the perpotrator and provide for the safety for all the innocent individuals who spent their money to have a good time not to get shot at (enterprises cut corners and then we complain about security and unemployment, charge what you charge for the concession if you have to without serving the soda and the pop - corn, I rather stay lean, healthy, intact and alive).

This is a favorite salad from the Racing Weight Cookbook (Lean, Light Recipes for Athletes)-- a great resource with more that 100 flavorful, easy recipes for athletes that will help you hit (or stay at) your ideal weight without compromising performance.

How long can people lean on Wenger's past glories or the stadium - building to justify his staying at the club?

However i recognized he did a fantastic job at helping the club stay in Europe even with a lean squad.

The word from the England camp was that he was leaning towards staying at the King Power, but there are definitely other aspects that the 29 year old will be considering as well, as in if he would want to spend more time away from his family only a few months after getting married, or even the upheaval of moving his new wife and teenage children away to a new life in London.

Jamie Vardy is leaning towards rejecting a move to Arsenal in favour of staying at Leicester City.

Chiaki Matsuura, a worker for Bay House Rice & Udon Station, which is located at the planned march start site, said the restaurant's owner was leaning towards staying open on Saturday.

Leinwand, a molecular biologist at the University of Colorado at Boulder, was interested in the roots of heart disease, and she noted that the snakes manage to consume vast quantities of fat, yet their hearts stay lean and strong.

I look at someone like Michael O'Hearn (Natural USA champ) who has to stay fairly lean now because of work, but was a serious powerlifter and has been up to 285 LBS or so.

«The good news is that there are incredibly flavorful and nutritious finds at your favorite stores,» says Wendy Bazilian, DrPH, author of Eat Clean, Stay Lean.

With reverse dieting, you will slowly increase your calorie consumption back to what it was before you started dieting, but you will stay lean and become even leaner without any extra effort, because your metabolism will be at its most efficient.

Three months on, I've tried to maintain the philosophies on inner wellbeing I leant from my stay — mainly to think hard about everything I put into my body and whether it's a help or hinderance, and learning to slow down instead of going a million miles an hour — as I've always been guilty of trying to do too many tasks at once.

17.07.2015 Weight - loss diet works better when combined with vitamin D 10.07.2015 Build muscle mass, increase endurance capacity and lose fat through intermittent fasting 01.07.2015 Superior weight - loss diet: high protein plus capsaicin supplements 22.05.2015 Why weight loss supplements with N - methyltyramine may not work 12.05.2015 Capsaicin keeps metabolic rate high during weight loss diet 09.05.2015 Lose fat faster with 2 g choline per day 05.05.2015 Aloe vera as a slimming supplement 03.04.2015 Daily glass of tomato juice makes you slimmer 28.03.2015 Body fat melts away with gum Arabic 16.03.2015 Burning fat with circuit training goes better with extra vitamin D 27.02.2015 Strict weight loss diet works better if you bend the rules occasionally 23.02.2015 Strength training fights belly fat better than aerobic training 19.02.2015 L - Carnitine makes fasting easier and more effective 03.02.2015 Weight - loss diet works better with three glasses of light soft drink a day 12.01.2015 GABA: body fat inhibitor and insulin booster 30.12.2014 Slimming effect of Green Coffee Bean: study was fake 14.11.2014 Bowl of low - fat yoghurt in the afternoon makes dieting easier 27.10.2014 Obese teenagers benefit most from a combination of strength training and cardio 21.10.2014 Opuntia, the weight - loss cactus 18.09.2014 A year on a high - protein slimming diet is good for cardiovascular system 27.08.2014 Abgone slimming supplement doesn't work at all 23.08.2014 Exercise and low - carb diet combo excellent way to lose weight 20.08.2014 Lose weight with chlorophyll 14.08.2014 Lose weight and keep it off with quinoa 09.08.2014 Proof: stress makes you fat 03.08.2014 Weight loss: faster and healthier with 2 meals a day 30.07.2014 Cacao boosts fat burning 18.07.2014 L - Citrulline changes apple into pear 10.07.2014 How multi-vitamins can help you stay slim 07.07.2014 Lose weight without dieting with Gynostemma pentaphyllum 20.06.2014 Citrus extract Sinetrol reduces fat mass but increases lean body mass 14.06.2014 Lose four kg in a couple of days: and keep it off a year later 25.05.2014 Diet with less sodium and more potassium has slight slimming effect 23.05.2014 Eco-Atkins: the Atkins diet, but then vegan 02.05.2014 DMAE as slimming supplement 21.04.2014 Daylight in the morning has slimming effect 17.04.2014 The best high - protein slimming diet contains lots of taurine and glycine 13.04.2014 Lose weight three times faster with XLS Medical 31.03.2014 Strength training helps keep post-menopausal women slim 03.03.2014 Weight loss: half an hour a day of cardio works works better than an hour 18.02.2014 Swop your desk chair for a therapy ball, and keep slim 16.02.2014 Rapid weight loss without losing muscle: combine intermittent fasting and cardio 11.02.2014 Overweight people can best combine cardio and strength training 28.01.2014 Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to work in human study 12.01.2014 Weight - loss regime plus raspberry ketone - caffeine - capsaicin cocktail burns more fat and builds more muscle 06.01.2014 This is how the slimming vitamin biotin works 04.01.2014 High dose of biotin sabotages fat cell growth 01.01.2014

If you're an athlete, model, or bodybuilder, your job might even depend on your ability to stay lean and / or excel at sports.

So we wan na make sure you have a sustainable weight that you can be at and it's tough because we have ectomorphs in society that can stay very lean all the time, especially we see it like the runway model - type figure that Hollywood has chosen to be like, you know, what's hot and sexy, but again it's a very small amount of people that are this ectomorph body type that they can be less selective of what they eat, less selective on exercise, and they keep this, you know, very tall, lean frame year - round.

In this article, we'll take a look at what makes some people gain fat and others stay lean.

Hi Rachael:) I play sport at quite a high level and recently my coach told me that in order to stay in my position on the team i would need to get leaner and lose some body fat: (Im only 17 and this is the first time i have ever tried to lose weight or really thought about it.

is it okey if I stay at 150 gr of carb per day in preparation of summer or until i reach my goal weight and get lean and then i slowly up them at 200 - 230gr per day (let's say for example during winter)?

-- Get measurable results that others notice in LESS THAN 90 DAYS... — Get stronger and leaner at the same time while enjoying the energy you had back in your twenties... — Destroy frustration and «gym apathy» and STAY MOTIVATED thanks to the consistent and highly visible results... — Plus improve your health and wellness all at the same time!

Eventually you'll have to take a break, and it's best to look at traveling as a test of your ability to stay lean without tracking.

I have found freedom in knowing that if I'm choosing whole foods — plenty of fruits, vegetables, lean proteins, and healthy fats — and drinking enough water, then my weight stays at a healthy, stable place.

Recalibrating their metabolism by cutting out a particular food (e.g., meat, fruit, grain, dairy, etc.) for three days at a stretch helps them stay lean and clean for the long haul.

And also stay at less than 1 gram per lean body mass of protein.

If I NEEDED cardio to stay lean, then I would need to keep running more and more as I got better at running because I burned fewer calories due to efficiency gains.

Force feed yourself if you have to and be sure to time your carbs correctly, meaning around training and at breakfast, while cutting them out at night if you want to stay lean while building muscle.

Nice parts, it does running totals thru the day on total carbs, or even net carbs (of fiber), can track protein so i stay at less than 1 grm per lean body mass, and what i found out i have approx 72 % of my calories from fat, 23 % from protein, and 5 %, or so, from carbs.

When eating out, you should at least some sort of game plan, so here's the definite guide to eating out and staying lean.

Obviously diets most important, but I am not fat what at all, but want to stay lean, and lose more fat and gain muscle.

That's a great example of how if you eat 95 % of the time like we teach in our Fat Burning Kitchen program — that you end up getting total control over your cravings, appetite, and ability to stay as lean as you want at any given time.

13.01.2016 Lutein is a medicine against a sedentary lifestyle 12.01.2016 Daily 600 mg ashwagandha helps resistance trainers build more muscle and lose more fat 11.01.2016 Half a gram of rutin a day can fight fat 09.12.2015 Citrulline increases muscle mass and reduces fat mass by blocking the aging process 08.12.2015 Green tea boosts fat burning after interval training 30.10.2015 Nigella sativa: might not be a testosterone booster, but is an effective slimming supplement 06.10.2015 Lose weight with Hibiscus sabdariffa 27.09.2015 Xanthigen increases energy expenditure by 400 kcal per day 19.09.2015 Grape Seed Extract during menopause: fewer hot flushes, more muscle and better sleep 12.08.2015 Weight - loss diet works better when combined with vitamin D 10.07.2015 Superior weight - loss diet: high protein plus capsaicin supplements 22.05.2015 Why weight loss supplements with N - methyltyramine may not work 12.05.2015 Capsaicin keeps metabolic rate high during weight loss diet 09.05.2015 Lose fat faster with 2 g choline per day 05.05.2015 Raspberry ketone: lose weight and strengthen your bones at the same time 02.05.2015 Aloe vera as a slimming supplement 03.04.2015 Body fat melts away with gum Arabic 16.03.2015 Lose fat safely with a daily 30 mg Aframomum melegueta 16.02.2015 L - Carnitine makes fasting easier and more effective 03.02.2015 GABA: body fat inhibitor and insulin booster 30.12.2014 Slimming effect of Green Coffee Bean: study was fake 14.11.2014 Opuntia, the weight - loss cactus 18.09.2014 Cocktail to combat fat for ex-smokers: nicotine plus caffeine 14.09.2014 Aronia boosts thermogenesis 06.09.2014 Abgone slimming supplement doesn't work at all 23.08.2014 Lose weight with chlorophyll 14.08.2014 Lose weight and keep it off with quinoa 09.08.2014 Cacao boosts fat burning 18.07.2014 L - Citrulline changes apple into pear 10.07.2014 How multi-vitamins can help you stay slim 07.07.2014 Lose weight without dieting with Gynostemma pentaphyllum 20.06.2014 Citrus extract Sinetrol reduces fat mass but increases lean body mass 14.06.2014 Agmatine, the slimming supplement that does (almost) everything 10.05.2014 DMAE as slimming supplement 21.04.2014 Lose weight three times faster with XLS Medical 31.03.2014 Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to work in human study 12.01.2014 There is something fishy about Acacia rigidula supplements 10.01.2014 Weight - loss regime plus raspberry ketone - caffeine - capsaicin cocktail burns more fat and builds more muscle 06.01.2014 This is how the slimming vitamin biotin works 04.01.2014 High dose of biotin sabotages fat cell growth 01.01.2014 Animal study: weight loss a cinch with apple pulp 03.10.2013 Green Coffee Bean extract makes weight loss diet more effective 18.09.2013 Lose fat and keep muscle with Coleus forskohlii 13.09.2013 Piceatannol's body recompositioning effect 27.08.2013 Sphaeranthus indicus and Garcinia mangostana slimming supplement: five kg weight loss in eight weeks 06.08.2013 Garlic enhances slimming effect of running 25.03.2013 Resveratrol - leucine combo boosts fat burning 13.03.2013 Buckthorn extract inhibits body fat 27.02.2013 Lower fat percentage with sufficient magnesium in diet 04.02.2013 N - oleyl - phosphatidyl - ethanolamine & EGCG combo makes weight - loss diet easier 03.02.2013 Less visceral fat with slimming supplement Kudzu 11.01.2013 Cup of green tea with a meal makes it easier to eat less 18.12.2012 Resveratrol keeps older endurance athletes fitter 14.12.2012 Grape Seed Extract keeps big eaters» weight down 11.12.2012 Course of vitamin D reduces body fat 03.12.2012 Less fat and stronger bones with mix of vitamin D, quercetin, resveratrol and genistein 13.11.2012 Green tea keeps athletes fit as the years go by 24.10.2012 Ursolic acid is an all round sports supplement 21.10.2012 Pycnogenol, a cardio friendly slimming supplement 16.10.2012 Combo strength training and vitamin D makes waist slimmer 05.10.2012 Lose weight with HMB and get a flying start to fat loss 23.09.2012 Indole -3-Carbinol, the slimming agent in Brussels sprouts 15.09.2012 No African Mango in African Mango supplements 12.09.2012 Asian slimming supplements often packed with sibutramine 11.09.2012 Nootkatone: a stimulant that tastes like grapefruit 09.09.2012 Weight loss faster with alpha - lipoic acid 07.09.2012 What's wrong with Acai Berry Select?

You don't need cardio to stay lean, it will just eat away at the calorie surplus that you've created.

I have no problem with someone staying at maintenance levels while lean bulking on off days but by doing so you're being too risky and have a higher chance of being in a deficit than anything else.

When people ask me what I do to stay lean, and I tell them I drink a lot of water, they often look at me like I'm joking.

They looked at how people actually gain weight, reasoning that if we knew all the «tricks» to gaining weight, we could learn what not to do if we wanted to stay lean.

Thanks to you, I finally got to the place where I can eat what I want and stay at the same weight — which is about 15 or 20 pounds above «lean.»

I can not stay at this lean race weight very long before my body breaks down.

baby, no post-menopausal symptoms at all, I lost all extra fat and I stay lean and fit with no joint pain EFFORTLESSLY.

Ben: Yeah, I'm a bigger fan of not eating so much that you start to put on a gut, and this is kinda like finding that balance because if you eat a lot of food you're gonna put on muscle even more quickly, you're gonna stay in that anabolic state more readily but you also risks some of it getting turn into fat so I'm a bigger fan of sacrificing your rate of muscle gain if you can stay lean while at the same time that you're putting on muscle.

What to me is mind boggling: I stay lean despite eating as much as I want, whenever I want (which is naturally once a day), have no struggle with any sort of cravings for non whole foods, spend very little time exercising, have better sleep than ever, do not remember the last time I have gotten the flu, astounded my dentist as she claims that my decayed molar has somehow magically healed itself over the course of a year, have a HDL of 90 and trigs at 30, my 25 hydroxy D level is at 75 without any supplementation... etc..

We're staying at an Air Bnb on the 6th floor and leaning out the window this morning to look over our neighbourhood with a cup of tea was a simple motion that had so much beauty in it.

Being such a massive phenomenon has made The Hunger Games an easy target to tilt at but the truth is that, staying close to the Suzanne Collins novel, this film adaptation is a lean, smart science fiction thriller that there's much to like about.

Soon, like a modern - day left - leaning Democrat, he becomes incensed at the inequality he sees as his own Confederate government exempts from service any man who owns twenty slaves, and for each twenty beyond that, more in the family can stay home.

You will also notice that taking the same corners at the same speeds with different cars, some cars will just stay mostly level, while others will lean very heavily.

On a light throttle, cruising through villages or bobbing along at 50mph, the orb depicting lean burn stays on the screen for extended periods, while harder acceleration sees the lean burn and SPCCI bubbles disappear, with only the spark indicator remaining on screen.