Sentences with phrase «stay lean because»

Not exact matches

«I would expect China to not lean forward very publicly because they need to stay aligned with the G - 77 [group of developing countries].

I look at someone like Michael O'Hearn (Natural USA champ) who has to stay fairly lean now because of work, but was a serious powerlifter and has been up to 285 LBS or so.

I don't train to stay lean; I train because it's how I feel strong.

With reverse dieting, you will slowly increase your calorie consumption back to what it was before you started dieting, but you will stay lean and become even leaner without any extra effort, because your metabolism will be at its most efficient.

This final blog is all about the «How» — in 10 easy steps, because it's really, honestly,... Continue reading «10 Steps to Getting — and Staying — lean!»

So we wan na make sure you have a sustainable weight that you can be at and it's tough because we have ectomorphs in society that can stay very lean all the time, especially we see it like the runway model - type figure that Hollywood has chosen to be like, you know, what's hot and sexy, but again it's a very small amount of people that are this ectomorph body type that they can be less selective of what they eat, less selective on exercise, and they keep this, you know, very tall, lean frame year - round.

Because both populations lose muscle mass with age, Kitavans stay lean their whole life while Swedes steadily get fatter.

Staying active in whichever way you love will boost your metabolism because «exercise helps burn fat and create and maintain lean muscle mass.»

I am on a rigorous training regiment and my energy is great, I have added more lean muscle, and it's hard to stay within my workouts because I have so much energy.

If your mind is set on staying as lean as possible, reverse dieting simply won't be an efficient process because you're never going to give your body the nourishment and rest it so badly wants.

The Paleo diet, also known as the caveman diet, is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic!

If I NEEDED cardio to stay lean, then I would need to keep running more and more as I got better at running because I burned fewer calories due to efficiency gains.

i turned to if for cutting and it is great however like you i want to get na optimal approach to building muscle now for the bulking phase.If i don t notice any major difference with the 60 - 80 carb pre workout meal in strenght gains i will probably stay with IF just for convenience (less preparation) however is there any disavantage of not eating breakfast in terms of protein synthesis?i usually eat 80 - 100gprotein lean meat dinner or some good amount of cottage chesse or egg whites... i think you say on one of your awesome vídeos that you don t recommend IFbulking because eating protein every 4 5 wakinghours is more anabolic

Just think about it — if your weight stayed exactly the same (according to a standard body weight scale) and we theoretically took off five pounds of fat from you and replaced it with five pounds of muscle, you will weigh exactly the same, but because muscle is denser than fat, the five pounds of muscle will take up less volume and you will appear slightly leaner, thinner, and / or more toned.

I can't really take all the credit because it was originally applied by professional and natural bodybuilders who have stayed lean 365 days of the year using a remarkably similar approach.

Not only because it's an essential requirement for staying lean, strong and healthy.

Because the people who get and stay lean have made the transition out of the quick - fix mentality and have settled in for the long haul, weathering the ups and downs of the process and choosing to show themselves kindness and simply do their best.

Paleo, according to Robb Wolf, «is the healthiest way you can eat because it is the only nutritional approach that works with your genetics to help you stay lean, strong and energetic!»

Ben: Yeah, I'm a bigger fan of not eating so much that you start to put on a gut, and this is kinda like finding that balance because if you eat a lot of food you're gonna put on muscle even more quickly, you're gonna stay in that anabolic state more readily but you also risks some of it getting turn into fat so I'm a bigger fan of sacrificing your rate of muscle gain if you can stay lean while at the same time that you're putting on muscle.

It's been so hot and humid that I've been leaning towards this because it stays on longer throughout the day.

As a long term marriage counselor, I have learned that when a couple comes in to marriage counseling with a mixed agenda, the leaning out partner tends not to be fully invested in the process because he or she is not fully decided on whether to stay in the marriage.