Sentences with phrase «stay lean for»

With this workout you'll gain muscle but still stay lean for your BMX tricks!

Instead of seeing your diet as an obstacle you can forget about once you've gotten lean, think of it as a healthier transition to healthier behaviors that will help you stay lean for the rest of your life.

Does a plan provide the tools and strategies you need to stay lean for the long haul?

Instead of seeing your diet as an obstacle that you can forget about once you've gotten lean, think of it as a long - term transition to healthier behaviors that you'll use to stay lean for the rest of your life.

and a fully comprehensive dietary plan that will actually have you enjoying food again while getting and staying lean for life.

Not exact matches

For now, the company plans to stay lean and, as is custom at Silicon Valley startups, wait until it has hundreds of millions of users before monetizing them.

Second, a rethinking of corporate models since the Great Recession has led to a more agile lean way of doing business that abandons the «corporate monolith» model once again makes small - time entrepreneurship a realistic career alternative to the nearly - obsolete ideal of getting a job at a big company, staying for 30 years to retire with a pension and gold watch.

To stay lean and competitive, it's vital for rail companies to rely on telematics software and the Internet of Things (IoT) to make smart business decisions.

But right now I want a bath and a pint of Guinness, I want to sit beside the man cradling our last little baby in his strong arms and lean my head into his shoulder, memorize this exact moment, I want to stay here in this pause for just a while longer.

That is why in every movie theater there shall be established a well functioning alarm system, with cameras outside the door, and sound which immidiately would alert, an adequate number of well trained, armed and background checked security guards to arrive ready to apprehend the perpotrator and provide for the safety for all the innocent individuals who spent their money to have a good time not to get shot at (enterprises cut corners and then we complain about security and unemployment, charge what you charge for the concession if you have to without serving the soda and the pop - corn, I rather stay lean, healthy, intact and alive).

In this interview, Amanda tells us about striving to practice meditation in action, leaning on real, whole foods for simplicity in her diet, skincare, and lifestyle, gratitude as a means for staying on track with her self - care, how she approaches raising her kids on plant - based whole foods, as well as exercise, stress, and much more.

This is a favorite salad from the Racing Weight Cookbook (Lean, Light Recipes for Athletes)-- a great resource with more that 100 flavorful, easy recipes for athletes that will help you hit (or stay at) your ideal weight without compromising performance.

Usually the natural sweetness of vanilla and cinnamon is enough for me (and better for staying lean.)»

whether for the right or wrong reasons, our leader chose to stay on when things took a turn of sorts... a new owner arrived on the scene, plans for a new stadium emerged and Wenger became the bearer of bad news... he sold us on a new story, one that required patience on our parts... financial constraints were the order of the day, so that the enormous sums spent on the new venue could be recouped... although some would question the validity of such claims, why wouldn't they believe their faithful leader... according to those within the hierarchy, the future never looked so bright, as this new home would ensure our place among the elites for years to come... as we all know now these claims were a well constructed fabrication and so those who feel they were duped in the process are infuriated and rightly so... the fact that this club and it's manager have continually misled the fans, especially following Gazidis's claims about our financial liquidity, simply rubbed more salt in an already gaping wound... this surely isn't how you treat your «family», especially when they supported you through the supposed «lean» years... it was a dirty trick played by Kroenke but the fact is was orchestrated by Wenger himself hurt the most... as for those in the media, many of whom are former players or longtime pundits, who observed the early years firsthand, saw this as the perfect opportunity to vent the anger they felt towards this pretentious man once and for all... all in all, karma's a bitch

I'm forever grateful for his past glory and helping the club stay competitive during the lean years.

He managed the club to success, took them through the lean - money days, paid for the stadium and stayed in the high - paying Champions League throughout.

He has brought in potentially great players, brought up wonderful youth players, developed the infrastructure to achieve great things, fought against the dinosaurs entrenched in the 19th century who are ¨ running ¨ the game, displayed dignity and nobility in the face of unremitting criticism from a small band of Arsenal ¨ supporters ¨ and the media, endured xenophobic pundits, questionable officiating, lean years after the stadium build, ever expanding competition for players from richer clubs and yet stayed true to his principles and still managed to bring in trophies and success over his 21 year reign.

I've been leaning towards the Sit N Stand Deluxe - just for staying power.

Rick Lazio is «heavily leaning» toward staying in the race for governor of New York.

And he sought to reassure left - leaning voters that staying in the EU was best for working people — and consistent with Labour principles.

Chiaki Matsuura, a worker for Bay House Rice & Udon Station, which is located at the planned march start site, said the restaurant's owner was leaning towards staying open on Saturday.

In nature, fruit flies called «rovers» with high amounts of the gene tend to move a lot, eat very little and stay lean, while flies with low amounts of for called «sitters» are the opposite.

«Lean protein helps you stay fuller for longer; it has the amino acids that are the building blocks for muscle.

For example, if a coworker is a vicious gossiper who spews toxic vitriol all day long and makes you feel slimed after she's leaned in to share the latest poisonous news, simply ignore her, excuse yourself, or stay silent.

I don't eat refined sugar, which is really important for staying lean.

Here are a few simple tips for staying lean through bulking season:

The second article in this series will feature some tips for dining out to stay lean and fit «hunter - gatherer style» along with a few recommendations on great places in Denver to easily do just that.

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So anyway, the point is that although I stay pretty lean most of the time, and hit the gym regularly, I let myself go for about a month straight.

It's great for keeping up lean mass, staying healthy and boosting your endorphins, but don't be under the impression that more = better when it comes to burning off those calories with hours of cardio.

The kind of protein that supports lean muscle, spares muscles losses that happen to easily with age, and help repair and rebuild muscle after exercise... so you keep the sexy curves lose the rest, and stay safe, strong, and more full of energy for life contains essential amino acids.

The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Muscle for Life Series Book 3)

However, complex carbohydrates are a better choice for those who want to stay lean and have sustained energy throughout the day.

I drink a green smoothie every day — there's nothing better for staying lean and sexy than eating greens on a daily basis.

I eat simple whole foods, (gluten free) combined to fuel my body for optimum health, boost my immune system, minimize inflammation, stay in fat - burn mode and support lean muscle maintenance and stable energy.

Or, if you're trying to stay away from eggs, go for chicken as a lean protein.

For females or for anyone who just wants to be healthy and stay lean, I would suggest the followiFor females or for anyone who just wants to be healthy and stay lean, I would suggest the followifor anyone who just wants to be healthy and stay lean, I would suggest the following.

However, here is one of the most important things you can do for yourself if you want to eat healthier for life and make it a HECK OF A LOT easier to get lean and stay that way permanently...

Lean Habits For Lifelong Weight Loss: Mastering 4 Core Behaviors to Stay Slim Foverver by Georgie Fear

is it okey if I stay at 150 gr of carb per day in preparation of summer or until i reach my goal weight and get lean and then i slowly up them at 200 - 230gr per day (let's say for example during winter)?

They're a crucial supplement for anyone looking to build muscle while staying lean or even more importantly while trying to get lean.

A normal contest prep for a male bodybuilder is usually in the 10 - 12 week range — but if you stay lean year - round (something I recommend)-LSB-...]

Having said all that, these recommendations are appropriate for the average gym - goer, looking to gain (or retain) some lean mass while trying to stay relatively lean and healthy.

Dr. Wendy Bazilian, DrPH, MA, RD, author of «The SuperFoodsRx Diet: Lose Weight with the Power of SuperNutrients» and co-author of «Eat Clean, Stay Lean» (Rodale, 2016) shares her top five strategies to help families transition into cleaner routines to make the home front a more natural and productive foundation for managing multiple activities.

The closest I've found to a definitive, current, heavily referenced guide to the «why's» of plant - based nutrition is Mark McCarty's regularly updated Low - Fat, Low - Salt, Whole - Food Vegan: Staying Lean and Healthy into Ripe Old Age, which has about 1200 pointers for further study.

So what would a typical week for a guy who wants to stay lean, improve his health, and gain a little muscle look like?

This article explains some tips for moderate drinkers to stay lean.

You must also watch your proteins and stay within the right quantity for your lean body mass.

We used to think that brown fat cells were only available in kids under the age of 10 (which is why it's so easy for kids to stay lean).

As for eating out... If you're serious about getting and staying lean, eating out should only be an occasional event.