Sentences with phrase «stay more fatigued»

And you're going to fatigue and stay more fatigued, because of your shorter rest, what happens to your body when it fatigues?

Not exact matches

Staying hydrated is super important because it helps ease fatigue and therefor you will feel more energetic.

People said that drinking the usual «8 × 8» helped you lose weight, stay more alert and focused, as well as helping you prevent fatigue, arthritis, headaches, constipation and bowel problems.

A quality pre-workout formula can delay fatigue and help you stay strong through those last reps.. On top of that, you'll sweat more and have better pumps.

As you get more fatigued, you may have to go slower or reduce the resistance in order to stay at the suggested perceived exertion.

This demand can be from doing mental or physical work, and what you will find is that if your breakfast and lunch contain sufficient protein, you will have more staying power or endurance and much less chance of fatigue in the early afternoon.

He discovered that a regular meditation practice could relieve fatigue; help cope with anxiety; reduce the stress that can lead to hypertension, heart attack and stroke; and conserve the energy that helps us stay more alert, focused and healthy (see an interview with Dr Benson:).

Various studies have shown it to help people fall asleep more quickly, to stay asleep, have more refreshing sleep, and reduced daytime fatigue.

Instead of lifting more and growing your body, you're training it to stay competitive even when exhaustion and fatigue should have set in.

In scientific studies, melatonin has been shown to increase sleepiness, help you fall asleep more quickly and stay asleep, decrease restlessness, and reverse daytime fatigue.

J: I can't help but think that if compassion fatigue and self - care were taken more seriously in animal sheltering, employee retention rates might be higher, which would allow for staff to stay in the field longer, gaining additional skills, and contributing at a higher level.

Statistically, truckers are more likely to drive fatigued because of how long they stay on the road and the likelihood of them driving at night.