Sentences with phrase «staying at maintenance levels»

I have no problem with someone staying at maintenance levels while lean bulking on off days but by doing so you're being too risky and have a higher chance of being in a deficit than anything else.

Not exact matches

The best thing to do is to stay in at a maintenance level.

You can try to find your «maintenance level» here: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet Remember that if you want to increase your muscle mass without losing weight, you should be aiming to go over or at least stay at your «maintenance level.»

To stay at my current level of strength, 1 - 3 moderate to high intensity workouts a week are all that's needed, which doesn't require much recovery if the goal is only maintenance.

School grounds should be inspected for potential hazards such as: • Verandah poles outside doorways, in thoroughfares or in situations where students are unlikely to see them, especially while running; • Steps and changes in level which are poorly proportioned, difficult to see or lack handrails; • Fencing, gates and railings which students climb and which have structural problems, sharp protrusions, splinters or other hazards; • Trip hazards at ground level — protruding drainage pit covers, irregular paving, cracks or tree roots in thoroughfares, broken off post or other remnants of old structures; • Loose gravely surfaces on slopes and where students run; • Slippery patches which may stay damp in winter; • Rocks which students can fall onto or throw around; • Embankments which students can slip down or which have protruding sharp objects; • Blind corners in busy areas; taps and hoses which are positioned where students play or walk; window glass at low levels through which students could fall; • Holes, cracks or exposed irrigation fixtures in ovals; • Trees or shrubs with poisonous parts, sharp spikes or thorns or branches at eye level; • Splinters and deteriorating timbers in seats, retaining edges and other wooden constructions; • sSeds or other areas with hazardous chemicals or machinery to which students have access; rubbish skips which students can climb into or around, or which place students at risk when trucks enter the school; • Areas within the site used for car parking when students are present; and, • Sporting equipment such as goal posts or basketball rings which have structural or other design or maintenance problems.

Our knowledgeable technicians can help you stay on top of your Toyota Tacoma's recommended maintenance plan, ensuring it is able to perform at an optimum level.