Sentences with phrase «staying lean much»

Given the numerous benefits of testosterone it is no surprise to learn that men with naturally higher levels find gaining muscle mass and staying lean much easier as well as being stronger and more athletic than those with lower levels.

Not exact matches

If you didn't stay up to watch Rubio's speech last night (and most people didn't), and if you don't consume much right - leaning media (and most people don't), what do you know about Rubio's speech last night?

That number stayed exactly the same in 2014, which is pretty remarkable considering the current debate and the fact that pastors lean much more Republican than Democrat.

In this interview, Amanda tells us about striving to practice meditation in action, leaning on real, whole foods for simplicity in her diet, skincare, and lifestyle, gratitude as a means for staying on track with her self - care, how she approaches raising her kids on plant - based whole foods, as well as exercise, stress, and much more.

Genetically speaking, haven't you seen someone that can eat pretty much whatever they want to and stay lean yet someone else can damned near starve themselves and never even come close to being ripped?

That's a topic I've already addressed in my article «How Much Carbohydrate, Protein and Fat You Need To Stay Lean, Stay Sexy and Perform Like A Beast» article.

But, if you are someone who is still worried about increasing calories by too much too soon, or you simply want to stay a bit more leaner and take it slower, no problem, simply increase calories from your end point by 10 - 20 % (180 - 360 calories).

- Chapter 13: How Much Carbohydrate, Protein and Fat You Need To Stay Lean, Stay Sexy and Perform Like A Beast.

I am on a rigorous training regiment and my energy is great, I have added more lean muscle, and it's hard to stay within my workouts because I have so much energy.

Just like some people are naturally able to stay lean pretty much regardless of what they eat, some people are able to hold more muscle mass without much effort.

However, just as gaining too much weight is bad, I think it's generally a poor idea to try and stay super lean year - round.

I did gain back a few pounds, but I'm still very lean and I seem to be able to eat pretty much what I want now and stay that way.

Section 3 — Staying Lean: Want to ensure that you don't gain much fat while your bulking?

The more lean muscle you have, the higher your metabolic rate... hence, you lose fat easier, and it is MUCH easier to stay lean long term.

Much as in life, though, a few highs are good but balance is key for most hormones to stay lean and healthy.

When it comes to corn syrup or corn oil, avoid as much as you can if you want to stay lean, healthy and young looking.

However, you can stay lean without counting calories, and it will be much easier.

Ben: Yeah, I'm a bigger fan of not eating so much that you start to put on a gut, and this is kinda like finding that balance because if you eat a lot of food you're gonna put on muscle even more quickly, you're gonna stay in that anabolic state more readily but you also risks some of it getting turn into fat so I'm a bigger fan of sacrificing your rate of muscle gain if you can stay lean while at the same time that you're putting on muscle.

I try to stay away from dairy — I cut dairy out six weeks ago and I've leaned out a little bit and my gymnastic skill has gotten much better.

What to me is mind boggling: I stay lean despite eating as much as I want, whenever I want (which is naturally once a day), have no struggle with any sort of cravings for non whole foods, spend very little time exercising, have better sleep than ever, do not remember the last time I have gotten the flu, astounded my dentist as she claims that my decayed molar has somehow magically healed itself over the course of a year, have a HDL of 90 and trigs at 30, my 25 hydroxy D level is at 75 without any supplementation... etc..

For those who are obese and want to be anything close to lean and stay that way, they're likely to be better off getting rid of all the grains and much or most of the fruit, and then eating more of whatever foods they happen to eat or like that provide protein and fat — pulses, for instance, and tofu (a more complicated issue than I have time for here) for the vegetarians and vegans and animal products (meat, fish, fowl and eggs) for the rest.

We're staying at an Air Bnb on the 6th floor and leaning out the window this morning to look over our neighbourhood with a cup of tea was a simple motion that had so much beauty in it.

Being such a massive phenomenon has made The Hunger Games an easy target to tilt at but the truth is that, staying close to the Suzanne Collins novel, this film adaptation is a lean, smart science fiction thriller that there's much to like about.

The body will not lean much, and all four wheels stay planted firmly on the pavement.

The Charger stays very well composed in the twisties even if there is a bit of protest from the wide tires, and there is not as much body lean as you'd expect in something this large.