Sentences with phrase «stays in a neutral position»

To get the most out of this exercise, keep your hands under your armpits and be sure to keep your gaze down so that your neck stays in a neutral position.

Not exact matches

How to do it: Lie face down on a mat with your legs together and then raise yourself on to your forearms and balls of your feet (hands and forearms will be flat on the floor with you elbows directly under your shoulders), keep a straight line from your head to heels and your abs tight, you need to stay looking down in order to keep the spine in neutral position.

By using a neutral grip, the battle ropes puts the shoulder in a better position for pressing by forcing it to stay upright by pulling back on the arm.

Place a bolster under your knees in one of three positions that best supports your lower back: Where your buttocks meet your hamstrings (to help tilt the pelvis and ease back strain), under the middle of the hamstrings halfway toward the knees (to allow the spine to stay neutral), or directly under the backs of the knees (to allow more arch in the lower back).

In the neutral position the shoulders stay next to your sides, and in the abducted position your shoulders are out to the sides at 90 degreeIn the neutral position the shoulders stay next to your sides, and in the abducted position your shoulders are out to the sides at 90 degreein the abducted position your shoulders are out to the sides at 90 degrees.

Lie face down on the floor and then lift yourself on to your forearms and toes (hands and forearms will be flat on the floor with you elbows directly under your shoulders), keeping a straight line from your head to heels, you need to stay looking down in order to keep the spine in neutral position.

That hinging effect allows the lumbar spine to stay in a stable, neutral position -LSB-...]

Posted on March 1, 2017 · The whole scenario has prompted business groups that stayed neutral in the November election to take a position, like the Greater Houston Partnership.

I tested all the tranny positions and it is evident in Neutral and Reverse, but completely gone in Drive, even if I am not giving gas and stay's gone when I drive normally.