Sentences with phrase «steamed broccoli lost»
By comparison, steamed broccoli lost 11 % or fewer of its antioxidants.
https://wellnessmama.com/ Not exact matches
That's why I steam instead of blanching: Boiled broccoli not only loses some of its nutrients to the boiling water, but it purees up as more of a slurry and less of a mash.
Keep an eye while steaming as broccoli quickly overcooks, becomes a dull green and loses its vibrant taste.
Don't discard the bones, or you will lose precious calcium and vitamin D. Serve your flaked salmon on leafy greens, blanched green beans or steamed broccoli and add cheese if desired; save the extra in the refrigerator.