Sentences with phrase «steamed rice or potatoes»

Not exact matches

Stir fry anything that is still hanging around and serve with rice, potatoes, quinoa or steamed greens, whatever you have... this is the no shop week.

Choose a protein (regular or spicy chicken, seasoned tofu, or seasoned steak), with sautéed potatoes, bean sprouts, and black beans, and steamed white or purple wild rice.

Serve this flavorful chunky salsa with corn chips or in steamed corn tortillas with rice, or on top of salads, hash browns, or baked or mashed potatoes.

You can play around with many different vegetables, eat it with noodles or maybe you'd like to add rice to your bowl, you can even be as bold as to pour it over some steamed potatoes.

Slice the meat and serve it with steamed rice and tortillas for a simple summer meal, or pair it with roasted potatoes and green salad for a slightly sophisticated weeknight dinner.

Each morning at Kiriya Ryokan began with an artful Japanese - style breakfast: bite - size portions of grilled salmon or mackerel, soy - and - sugar - stewed carrot, white miso soup warmed tableside, a small school of tiny candied wakasagi fish, steamed vinegared potato, white rice, and an addictive treat of soy - and - sugar - boiled hamburger, which was unexpected, especially in spoonful size.

The article features Paul Boundas, a chef who has taken over the school food at Holy Trinity High School in Wicker Park and is serving meals like «white [fish] fillets... in a crunchy panko - cornmeal crust or baked in olive oil, lemon and herbs, with collard - flecked teriyaki brown rice, olive oil roasted potatoes, steamed broccoli and freshly squeezed lemonade.»

The white fillets came in a crunchy panko - cornmeal crust or baked in olive oil, lemon and herbs, with collard - flecked teriyaki brown rice, olive oil roasted potatoes, steamed broccoli and freshly squeezed lemonade.

It was reported that Chef Boundas serves his students delicious, scratch - cooked food (meals like «white [fish] fillets... in a crunchy panko - cornmeal crust or baked in olive oil, lemon and herbs, with collard - flecked teriyaki brown rice, olive oil roasted potatoes, steamed broccoli and freshly squeezed lemonade») while spending the same amount as public school lunch programs.

DAILY DIET PLAN Breakfast: 1/4 cup oats, 35g blueberries, 40g banana, 1/2 cup cottage cheese and two tbsp LSA (a combination of linseed, sunflower seed and almond) Snack: 150g fruit and 1/2 cup cottage cheese Lunch: 125g dry - roasted chicken breast sprinkled with Italian herbs and cayenne pepper, salad or steamed vegetables and 1/2 cup rice or 120g sweet potato or an apple.

Try steaming then blending the veggie to give it a mashed potato - like texture, pureeing it into soup, or making cauliflower «rice» by pulsing florets in a food processor before heating them in a wok.

Focus the rest of your meals on simple, clean carbs like quinoa, amaranth, brown rice, yams or sweet potatoes, and simply prepared (broiled, steamed or baked) lean protein like organic, free - range chicken or turkey breast, or wild - caught fish.

• frying or sautéing • on hot cereal • as a spread for toast • on steamed vegetables, baked potatoes or rice • in hot beverages such as coffee or tea • in smoothies • for popping corn

WHAT I ATE: Breakfast: Oats with protein powder and a black coffee Snack: Handful of almonds or a piece of fruit Lunch: Steamed fish with salad or chicken breast with rice Snack: Protein shake Dinner: Chicken breast with sweet potato mash and steamed broccoli

Instead of serving chicken with heavy pasta or white rice, go for steamed veggies, skin - on potatoes, or nutty grains.

Steam it, bake it, fry it in paleo - friendly fats or turn it into a pizza base, cauliflower rice, taco wraps or a low - carb version of mashed potatoes.

If post-workout or higher volume day, serve with sweet potato, yam, white rice, or if on lower volume day or not - post workout, serve with steamed carrots, cauliflower, parsnips or beets in salt and olive oil.

Sometimes it can be as simple as getting people to start their menu planning with the starchy dish (are we going to have potatoes (sweet or white), brown rice, ww pasta or quinoa) and then the non-starchy vegetable (mixing bowl sized salad, half a bunch of broccoli, steamed kale with balsamic / dijon dressing, etc.) and then lastly what small side of meat to have with it.

Therefore, my diet consists mainly of fruit (for example a smoothie containing 10 bananas and some frozen cherries and water, or 2 cantaloupes or 6 mangoes for a meal) I stick with fruit and greens for breakfast and lunch and dinner could be rice or potatoes along with steamed veggies and spices and a huge salad.

You and the entire Asian culture are not going to get dumber or fatter from eating freshly steamed white rice or potatoes.

I tend to have egg whites for breakfast (with steamed kale or aspargus), sometimes oatmeal with whey (after a spin w / out) and, then protein and carbs (vegetables, brown rice, sweet potatoes) with my main meals.

Canines enjoy bits of low - fat cooked meats, fresh fruits, steamed veggies, and plain cooked rice, potatoes or oatmeal.

One more thing, is it ok for me to feed her some cooked rice + steamed sweet potato + chicken breasts or is she too young?

When considering home - cooked options, bites of plain baked potatoes or steamed broccoli will offer different nutrients than rice and carrots.