Don't build up the holiday season too much in your head or you'll end up overdoing it — and paying for it when
you step on the scale in January.
And, I haven't counted a calorie, binged in the middle of the night, or
stepped on a scale in years.
Not exact matches
Getting an assistant is the first
step in scaling because it frees you up to focus
on growth, to go out there and get the big fish.
If your company is
scaling and needs to bring
on more than a few new faces, it only makes sense financially to take this
step when you consider that an outside recruiter is going to charge somewhere
in the ballpark of 20 percent of a new hire's base salary.
The first
step for us
in looking to
scale our hiring was to be clear
on what our values were and articulate them honestly
on our hiring page.
When asked recently
in a Compas Inc. poll whether the Canadian government should
step in to block the sale of the nation's largest fertilizer company to Sinochem, CEOs agreed strongly, with a mean of 5.7
on a seven - point
scale.
Warkentin, a self - described introvert, has been
in marketing for over a decade, but this new position is a
step up
on the schmoozing
scale.
Reuters reported
on Monday that Mulvaney, who President Donald Trump
in November tapped to temporarily head the CFPB after Director Richard Cordray
stepped down, has pulled back from a full -
scale probe into how Equifax failed to protect customer data.
After all, the Federal Liberals had already
stepped on the
scale to try to support Clark, when,
in mid-campaign, they sent out a public letter suggesting they would consider her suggestion of retaliating against the U.S. by slapping counter tariff
on American thermal coal.
That said, Munster notes that Tesla's «goal is not to help the rich save
on their energy bill or give them a fun car to drive... There is no agenda or desire to sell to wealthy customers only — it is a necessary
step in the economics of
scaling up operations.»
Holiness for me was found
in the mess and labour of giving birth,
in birthday parties and community pools,
in the battling sweetness of breastfeeding,
in the repetition of cleaning,
in the
step of faith it took to go back to church again,
in the hours of chatting that have to precede the real heart - to - heart talks,
in the yelling at my kids sometimes,
in the crying
in restaurants with broken hearted friends,
in the uncomfortable silences at our bible study when we're all weighing whether or not to say what we really think,
in the arguments inherent to staying
in love with each other,
in the unwelcome number
on the
scale,
in the sounding out of vowels during bedtime book reading,
in the dust and stink and heat of a tent city
in Port au Prince,
in the beauty of a soccer game
in the Haitian dust,
in the listening to someone else's story,
in the telling of my own brokenness,
in the repentance,
in the secret telling and the secret keeping,
in the suffering and the mourning,
in the late nights tending sick babies,
in confronting fears,
in the all of a life.
In fact, you aren't even allowed to
step on a
scale at all during the 30 day period.
I finally
stepped away from MyFitnessPal, my Fitbit, my Ketonix, my labs, the
scale, and actually started to care about what I was missing out
on in the pursuit of «optimum health» and achieving a desired thinness.
But, if the same thing happened at LAUSD
on a larger
scale because the LAUSD has so many more students than than West Virginia school district, then the costs would have been so enormous that I don't think the producers could have
stepped in to cover those costs like they did last season.
But keep
in mind that you definitely won't want to
step on the
scale after visiting Bang Bang Pie (2051 N. California; 4947 N. Damen Ave.) and trying the spiked eggnog pie, which is nutmeg and dark rum custard with a graham cracker crust, i.e. perfection.
In the wake of that decision, 247 mayors across the U.S. announced that they would
step up their cities» own efforts to combat climate change, and adopt the Paris climate agreement
on a local
scale.
The Republicans have a problem
in that without throwing a bone to their own base upstate that regards Skelos only a
step or two behind Cuomo
on the «personification of evil»
scale, they risk that base vote staying home
in close races next year or, even worse, primaries against the senators who voted for Flanagan last week.
This time Corbyn contemplated sweeping changes to his shadow cabinet, recognised that such a move would trigger unwanted resignations
on an impossibly big
scale,
stepped back from such a move but still sacked stroppy dissenters and made a significant move
in relation to defence policy.
In the latest step to rein in large - scale development on the Lower East Side's waterfront, two city officials are trying to force certain projects to go through the lengthy land use review proces
In the latest
step to rein
in large - scale development on the Lower East Side's waterfront, two city officials are trying to force certain projects to go through the lengthy land use review proces
in large -
scale development
on the Lower East Side's waterfront, two city officials are trying to force certain projects to go through the lengthy land use review process.
In the latest step to rein in large - scale development on the Lower East Side's waterfront, two city officials are trying to force certain projects.
In the latest
step to rein
in large - scale development on the Lower East Side's waterfront, two city officials are trying to force certain projects.
in large -
scale development
on the Lower East Side's waterfront, two city officials are trying to force certain projects...
Still, she felt frustrated that Oklahoma did not quickly slow down or stop injections
in some wells, a
step the state did not take
on a wide
scale until early 2015.
Additionally, this next
step is also important because it is the only way to gain the experience necessary to be able to use the technology
on an industrial
scale in the long term.
Then,
on 1 June 2011, the whole prevailing NRSA pay
scale, which includes
step raises for each year of experience and, except
in very bad budget years, an annual across - the - board hike, becomes the minimum standard for all subsequent hires.
We have a rare opportunity to address ecosystem issues
on a grand
scale — and to
step away from that opportunity
in order to address more provincial needs may be understandable but would be a singular failure.»
This means the Nottingham group can transfer these tiny bits of genetic information from the wild relatives into wheat
on a large
scale creating a
step change
in the search for new varieties of wheat that will cope with disease and climate change and help feed a growing population.
Levy flights make tiny
steps most of the time but sometimes take gigantic jumps, such that
on any time
scale, most of the distance has been traveled
in just one hop.
The second phase includes both Altera and chip distributor SMT Corp., who will test Applied DNA's technology
on a larger
scale and at multiple
steps through the supply chain, including existing chips already
in circulation.
«The next
step is to create an
in silico plant to virtually simulate the amazingly complex interactions among biological
scales,» said U. of I. plant biology professor Amy Marshall - Colon, a co-author
on the report.
«Our result,» they write, «is a
step towards the implementation of a quantum repeater, which will enable pure entanglement to be shared between distant parties
in a public environment and eventually
on worldwide
scale.»
Team leader Aziz said the next
steps in the project will be to further test and optimize the system that has been demonstrated
on the bench top and bring it toward a commercial
scale.
«
In our new contract, as of Dec 1, 2016 all postdocs will be paid at least NIH +2
steps on 2017
scale, so the new minimum salary will be $ 48,216 (
Step 2
on the 2017
scale).
«These generous gifts enable us to take a major
step forward
in realizing the promise of data collection and analysis
on a massive
scale, and bringing the discoveries it yields into the day - to - day practice of medicine,» said Robert Zimmer, president of the University of Chicago, who spoke about the institution's strategic vision as a place for translational discovery.
Another point that needs to sink
in is that you shouldn't take into consideration only the number you will see when you
step on the
scale either when you are
on a cutting or bulking diet.
In fact, you're not supposed to
step on a
scale or take your body measurements at any point during the 30 - day plan.
«People aren't used to seeing weights under 100 pounds, and I think that's triggering for a lot of people,» says dietitian and educator Claudia T. Felty, PhD, RD..
In general, she says, we all need to take a deep breath and a big
step back from being so quick to judge others by the numbers
on their
scales.
When assessing body fat, it's critical to consider distribution
in addition to composition, says Dr. Klein: «Measuring your waist circumference, for example, will give you a better estimate of your fat distribution than
stepping on a
scale.»
Edgley decided to prove that it is really possible to lose 10kgs (22 lbs)
in 24 hours, but his mission was to emphasize that our diet and self - confidence should not be suppressed by the number we see when we
step on the
scale.
Stepping on the
scale is probably one of the biggest mind fucks
in the whole world.
When you
step on a
scale, it measures everything
in your body including fat, muscles, bone, organs, bodily fluids, water and glycogen.
There are those annoying indications like tight clothes, getting out of breath doing simple activities, or
stepping on a
scale for the first time
in awhile.
Earlier that day I
stepped on a
scale for the first time
in years.
Even with those life changes, when I
stepped on the
scale today, I weighed
in at 213 pounds.
There's nothing worse than spending 6 + months
in a gym and doing what you think you SHOULD be doing, only to
step on the
scale and realize that you haven't made any progress!
Actually more healthy than I have
in a while, but I did
step on the
scale today and noticed that I'm up 4 - 5 pounds.
So, Shaun tells her if she fires Jennifer, she's done
in the competition and she will not get to
step on the
scale...
In disbelief, you shake the
scale, reset it,
step on and repeat the whole process, only to find the end result is the same.
In order to
step on the
scale, Taj has to stay with Jennifer's plan.
I've been a slave to calorie - counting apps and afraid of fat content
in foods, restricting my eating and
stepping on the
scale daily.
Most of what you then drink is getting stored
in your body and this can have a damaging effect when
stepping on the
scales.
I was getting so discouraged after a month of eating clean, upping my workout regimen, having more energy than I have had
in years, and all my clothes fitting great, only
step on the
scale and gained upward to 5 lbs!