I literally have not
stepped on a scale since I was 17.
I keep mine under or right around 100 carbs a day... fat intake I'm around 20 - 40 depending on my protein choice for the day... to give some personal deets, I'm female, 5» 5, started out around 150 lbs but have not
stepped on a scale since starting my routine 2 months ago (I've lost some fat for sure, especially belly fat, just don't want to start scale watching as it becomes habitual and frustrating for me), and I'm 36 years old.
Not exact matches
I certainly would not have told her any of the things I was telling myself
since stepping on the
scale.
Just this morning, I'm guilty of
stepping on that
scale and being disappointed that I haven't lost any pound
since last week.
Before I've always wanted to weigh a certain number, but
since I've been working with Ian, I actually haven't been
stepping on the
scale.
Fortunately, final results have
since triggered a 20 % + rally year - to - date, as investors were reassured the new acquisitions were bedding down nicely & it fully sank in that Applegreen will almost inevitably clock up another 25 - 30 % growth in 2018, based
on the huge
step - up in its estate last year & continued
scale from its development / acquisition growth strategy this year.
Zwirner's first show
since taking
on the estate, «Josef Albers: Grey
Steps, Grey
Scales, Grey Ladders,» opened
on Thursday in Chelsea, and the gallery is presenting an Albers show at its London location in January.
Since Systematic Training for Effective Parenting (
STEP) is rated
on the Scientific Rating
Scale, information was requested from the program representative
on available pre-implementation assessments, implementation tools, and / or fidelity measures.
Since Step - by -
Step Parenting Program © is rated
on the Scientific Rating
Scale, information was requested from the program representative
on available pre-implementation assessments, implementation tools, and / or fidelity measures.