Sentences with phrase «stepping on the treadmill»

While not strong enough to directly induce muscle activation by itself, the researchers believed the stimulation could lead to movement when combined with sensory input from stepping on a treadmill.

As I'm kicking my legs and doing a few dips before stepping on the treadmill, I remind myself to start my run slowly and allow myself to breathe easily.

Others have never stepped on a treadmill, but have the most beautiful bodies.

You can also continue to use their foam rollers before and after stepping on the treadmill to loosen up the fascia or any lactic acid build up.

A now famous video showed a paraplegic pug taking steps on a treadmill.

Not exact matches

When Doan walks, indoors, outdoors, or on the treadmill, he counts his steps: 1... 2... 3... 4... 1... 2... 3... 4

I have an exercise room in my basement so it's easy for me to jump on the treadmill or do some step aerobics in the am.

Apart from that, some moms have noticed that the tracker has difficulty tracking their steps or distance covered when training on the treadmill.

«He has to take a police escort to Brooklyn to walk on a treadmill for three steps then he comes all the way back,» the candidate said.

In January 2008, working with the Computational Brain Project of the Japan Science and Technology Agency, Nicolelis took another step forward, this time with Idoya, a rhesus monkey trained to walk upright on a treadmill for treats.

Before setting out in a soft exosuit and gear totaling 40 kilograms, Cacciatore spends 5 minutes in a lab walking and jumping on a treadmill that measures the force of each step.

The stepping movements stopped once the electrodes were turned off, the hind legs of these paralyzed rats dragging once more on the moving treadmill.

Edgerton implanted electrodes in paralyzed rats, then stimulated their spinal cords while researchers moved the animals» legs in a stepping motion on a treadmill.

We tackled the shoreline at Land's End park in the rain, sprinted around the Kezar Stadium track and up its stadium steps (multiple times), powered up Filbert Street (the steepest in all of San Francisco), and down the zigzagged Lombard Street, pushed the pace on a self - powering treadmill during a HIIT workout, strode across the Golden Gate Bridge in Karl the Fog (yep, they have a name for their fog) and, finally, braved the Bernal Heights hill, which was rewarded with a breathtaking view of the San Francisco skyline.

Stepping away from the treadmill helped me stop basing my satisfaction on numbers and helped me learn how to check in with my body.

It can be done either outside or on the treadmill (just be sure to step off the machine to do the plyometrics moves).

Simply split your 30 - or 45 - minute workout into three segments — for example, pedal on a stationary bike, power - walk on a treadmill, and step onto an elliptical trainer for 10 - or 15 - minute bursts with no rest in between.

Would you rather slave away on a treadmill for hours and hours to just burn 300 calories and have your metabolism SHUT DOWN as soon as you step off the treadmill...

I also walk every day of the week for about an hour, 5 days of them on a treadmill desk at 2.8 mph, generally trying to get 10K steps each day somehow.

Personally, I haven't stepped foot on a treadmill, elliptical machine, or stationary bike in about 8 years and I maintain single digit body fat year round.

And as you may have read in this anti-cardio machine article of mine, I haven't even stepped foot on a treadmill, elliptical, or exercise bike in about 7 - 8 years.

If you're like me and prefer alternatives to being at the gym lifting weights, running on a treadmill, stepping on the stair stepper, or pedaling on a stationary bike for long periods of time to burn calories, you need to utilize these options to shorten your gym visit while getting the highest impact workout possible.

Walk steps, get on the treadmill or do jumping jacks or squats for 15 minutes.

How to: Stand on the right side of the treadmill, both feet placed on the safety side step.

Basically, the subjects did a five - minute warm - up on the treadmill; then did a vertical jump test; then either did nothing, static stretching, or dynamic exercises; then did another jump test; then they all did another set of warm - up exercises (i.e. high knees, skip - steps, side - stepping, cross-overs and zig - zag running); then did another series of jump tests after 10, 20 and 30 minutes.

How to: With the band anchored around the front of the treadmill, place both feet wide, securely on the safety side steps.

Between signing up for that expensive gym membership, to getting yourself out of bed and to the gym each morning (or on the way home after a long day at work), to the boring, long sessions on the treadmill, it only adds insult to injury when all that effort is seemingly for nothing — when after days and days of hard work, you step on the scale and... nada.

Also, gradually increasing your workout is important, so whether you are going from flat ground to an incline on the treadmill or suddenly deciding to go from lifting 100 pounds to 200, you should plan on making the transition in several steps.

Cardio junkies especially like to sit on the treadmill or elliptical building endurance and strengthening their heart, which is great; however from time to time stepping off the machine and lifting weights to build muscle is important, (aim to include strength training in your workout schedule at least a couple of times a week) too much cardio can see you lose muscle mass as your body can start to use it for energy.

So, let's step off the Bling Treadmill and diligently, patiently, persistently and playfully mosey on down the path of mastery, shall we?

One part of my job is to skim other magazines to keep an eye on what Health's competitors are up to, so earlier this week I hopped on the treadmill to do some browsing; 20 minutes later I had walked about 2000 steps... almost without noticing it.

«But we have taken real steps to ensure they are not on a constant treadmill of revision and testing, including scrapping January modules, decoupling AS - levels and removing re-sits from league tables.»

Start with rewarding them for getting on the treadmill, then raise the criteria to a few steps, and continue to raise the criteria for a reward to longer periods of time walking.

Stop by the fitness center, open 24 hours, and work out on the latest equipment including treadmills, step machines, spin bikes, Cybex strength training machines and free weights.

Visit the U-Spa fitness center for a jog on the treadmill, a climb on the step machine or for pumping iron on one of the weight machines.

Some 10 - 15 minutes later she's still so unbelievably wet on her face that it looks like she's just stepped off a treadmill.

The researchers — some of whom are still medical students — strapped several trackers to the subjects, who then walked on a treadmill for 500 steps, and then 1,500 steps, twice.

The distance recorded by the OLIKE WeLoop Hey 3S on a treadmill is not really that accurate, which is understandable considering it estimates the distance by recording your step, with no way of calculating your stride length.