The sternal - costal head of the pectoralis muscle originates at the lateral manubrium, the six
sternum costal cartilages and the eternal oblique aponeurosis and it inserts at the humerus.
Not exact matches
The
costal cartilages which connect the ribs and the
sternum get a good stretch as the dumbbell is lowered and this is further increased when you lower the hips.
Lengthening the lats and pecs and strengthening the rhomboids and middle and lower trapezius will restore full range of motion in the
sternum and rib cage and promote fuller
costal breathing.
In breathing for classical singing, the ribs maintain an expanded position and the
sternum remains elevated while singing / exhaling though sustaining an isometric contraction in the external intercostals, rhomboids, and the other muscles of
costal inspiration.
This muscle attaches from the base of the
sternum and
costal cartilage to the superior (top) of the pubic bone.
In terms of the individual regions, the sternocostal head originates on the (1) anterior surface of the
sternum, (2) the superior six
costal cartilages, and (3) aponeurosis of the external oblique muscle, and then inserts on the bicipital groove.
Costochondritis, also known as chest wall pain, costosternal syndrome, or costosternal chondodynia, and is an acute and often temporary inflammation of the
costal cartilage which is the cartilage that connects each rib to the
sternum at what is called the costosternal joint.