Carly's feet touched the ground to provide stability and the table was at «
sternum height» so her elbows easily rested by her food.
Not exact matches
Bar stays pulled to
sternum, hands at elbow
height throughout the entire movement while maintaining a vertical spinal alignment.
Ensure the mace comes back to the original horizontal middle ready position, and pulled to the
sternum with hands at elbow
height, elbows back along the ribs before going down in the squat.
So put extra focus in keeping the mace married to your
sternum, hands at elbow
height and a tall spine as you squat.
The length of the dog, measured from the
sternum to the ischium is nearly the same as the
height.