Sentences with phrase «sternum in»

Your partner can drag your pelvis back slightly, toward the feet, while you lift the top of your sternum in the opposite direction.

Then, exhaling softly but thoroughly, press your shins and forearms against the floor; as you do, lengthen your tailbone toward the knees and lift your top sternum in the opposite direction.

The C - afferent nerve is centrally and ventrally located from your collarbone to your sternum in all humans.

I was going to wishbone the SOB and break his sternum in half, but his handlers must have realized my adrenaline was flowing.

Not exact matches

In 2005, Eagles quarterback Donovan McNabb bruised his sternum early in the seasoIn 2005, Eagles quarterback Donovan McNabb bruised his sternum early in the seasoin the season.

In order to help spread the weight, it has straps that go around your waist and usually across your sternum.

Boosters raise the child up in the vehicle seat to allow the seatbelt to pass correctly across their sternum and across their lower hips.

In back carry mode, the adjustable back yoke becomes a sternum strap that helps you customize the fit to best suit your body.

My breastbone, or sternum, began to indent, creating a cavity in the middle of my chest.

Take a peek at step 5 of Boba Wrap Tying 101 to see how the pieces that support your baby in front should cross each other above your sternum.

With its birdlike wings, the dinosaur looks like a shoo - in capable of flight, but its skeleton lacks features — such as a bony, keeled sternum — that modern birds need to fly.

A really unique feature is the built - in emergency whistle on the sternum strap.

It turns out that the crane has another adaptation that may contribute: its trachea is embedded in its sternum (Journal of Comparative Physiology A, vol 161, p 43).

In the early days, surgeons would open up the entire sternum, put the person on a heart — lung machine, open up the aorta, and stitch in a new valvIn the early days, surgeons would open up the entire sternum, put the person on a heart — lung machine, open up the aorta, and stitch in a new valvin a new valve.

The sternum's ossification — a process in which the cartilage is replaced by bone — is a prerequisite to withstand the stresses of flight.

Previous studies of juvenile Enantiornithes have shown that the sternums of these birds ossified in a pattern different from modern and other ancient birds.

«We examined several bones of the skeleton with our high - resolution computed tomography system, and we found an unusual loosening of the interior bone tissue — the cancellous bone — in the upper right humerus and the sternum,» adds Scherf.

An infection can develop in the surgical wound of either the patient's sternum (chest) or leg if a vein was harvested from the leg for the bypass.

Ten p.m. at Ryder Trauma Center in Miami: A gunshot victim in his late twenties has just been cut open from sternum to groin, exposing glistening organs that quiver and pulse.

The cartilage in its sternum (breast bone in the centre of the chest) had not yet fully turned to bone.

Visualize a strong, clear green light filling up your heart center — located in the center of your sternum and below your shoulder blades.

But her lower limbs were not the extent of her injuries, which also included a broken sternum, ribs, and pelvis, in addition to bruising to her heart and lungs, Global News reported.

The rectus abdominis runs the length of the abdomen from the bottom tip of the sternum to the pubis bone in the pelvis, and it's responsible for flexing the torso and spine by pulling the ribcage closer to the pelvis, although it can also contract the abdomen without moving the torso.

I came back two days later and I had this horrible chest pain because my sternum was inflamed, which is really painful in retrospect, and I had arrhythmia from excessive thyroid.

Think about pushing your lower back in and extending the sternum up.

Gradually you'll notice that as you inhale, the breath moves down, and the front body — from the pubic bone up to the top of your sternum — subtly expands, moving your spine in the direction of a backbend.

For stabilization of the bar, your elbows should be shoulder width apart with your hands crossing in front of your sternum (you can grasp your arms with the opposite hands if you would like).

Coil the bottom of your back ribs in and up — but, as in Bhujangasana, protect your lower back by lifting from your upper sternum rather than pushing forward at your navel.

To arch your upper back more deeply, move your thoracic spine in toward your chest, strongly lifting your sternum and bringing it forward.

Put extra focus in keeping the mace married to your sternum and a tall spine as you lunge.

Then, reach your sternum away from your navel and drop your pubis and tailbone down toward the floor as you did in Tadasana.

Instead, press your right femur back and lift your sternum away from your navel to re-create a Tadasana leg and torso in concert with opening your left hip.

Position it in the center of your chest, but don't let it rest on your body; keep it about 1 - 2 inches away from your sternum.

UCS may also impair athletic performance, since bad posture can set the stage for poor exercise technique (e.g., people with UCS often have trouble getting their chest up in the bench - press) and depression of the sternum can make it more difficult to breathe.

Lap Squat Steel Mace Exercise Description To start the Lap Squat Steel Mace Exercise, begin by holding the steel mace in an over / under grip, pull it strong to your sternum.

To start the Lap Squat Steel Mace Exercise, begin by holding the steel mace in an over / under grip, pull it strong to your sternum.

Ensure the mace comes back to the original horizontal middle ready position, and pulled to the sternum with hands at elbow height, elbows back along the ribs before going down in the squat.

So put extra focus in keeping the mace married to your sternum, hands at elbow height and a tall spine as you squat.

Step 1: Stand with your feet hip width apart with a slight bend at your knee, holding a steel club in your mid-line close to your sternum.

In the front body, reach from your sternum through the chest muscles, lengthening along the biceps all the way into your thumbs.

Many beginners make the mistake of only lowering the chin; in fact your chin should be met half - way by the elevated sternum.

In normal breathing, the rib cage expands and the sternum elevates during inhalation; the ribs and sternum descend and settle during exhalation.

Lengthening the lats and pecs and strengthening the rhomboids and middle and lower trapezius will restore full range of motion in the sternum and rib cage and promote fuller costal breathing.

In upper crossed syndrome, tightness in the pectoral muscles and latissimus dorsi and weakness in the rhomboids and middle / lower trapezius result in an exaggerated kyphosis of the thoracic spine and a depressed position of the sternum (1,2In upper crossed syndrome, tightness in the pectoral muscles and latissimus dorsi and weakness in the rhomboids and middle / lower trapezius result in an exaggerated kyphosis of the thoracic spine and a depressed position of the sternum (1,2in the pectoral muscles and latissimus dorsi and weakness in the rhomboids and middle / lower trapezius result in an exaggerated kyphosis of the thoracic spine and a depressed position of the sternum (1,2in the rhomboids and middle / lower trapezius result in an exaggerated kyphosis of the thoracic spine and a depressed position of the sternum (1,2in an exaggerated kyphosis of the thoracic spine and a depressed position of the sternum (1,2).

In breathing for classical singing, the ribs maintain an expanded position and the sternum remains elevated while singing / exhaling though sustaining an isometric contraction in the external intercostals, rhomboids, and the other muscles of costal inspiratioIn breathing for classical singing, the ribs maintain an expanded position and the sternum remains elevated while singing / exhaling though sustaining an isometric contraction in the external intercostals, rhomboids, and the other muscles of costal inspiratioin the external intercostals, rhomboids, and the other muscles of costal inspiration.

Singers must cultivate exceptional strength and coordination in the rhomboids, middle and lower trapezius, and other muscles involved in scapular retraction, as well as the external intercostals, in order to maintain an elevated sternum and an expanded rib cage while singing / exhaling.

The first being in the middle of your sternum (breast bone) and the second being right above your belly button

Inflammation of the chest wall and of the cartilage that links the ribs to the breastbone (sternum) can cause chest pain, as seen in costochondritis.

To protect your low back, use pull your core in and up and try to avoid pushing the ribs forward as you bring you lift through your sternum.

Stand with your feet hip width apart with a slight bend at your knee, holding a Steel Club in your mid-line close to your sternum.