Sentences with phrase «sternum meet»
We explored Jalandhara Bandha in a recent post, where the throat is constricted and the chin and sternum meet.
http://www.fivepillarsyoga.com/ Not exact matches
EVEN NOW, AT 50, Mike Singletary gives the impression that at any moment he might submit to the urge to make one more tackle, that he might put on a helmet and drive his face mask into your chest with such force that your sternum would meet your spine.
Rotate the sternum to meet the palms.
Many beginners make the mistake of only lowering the chin; in fact your chin should be met half - way by the elevated sternum.